#119 - The Dangers of Grocery Store Foods with Eugene Trufkin
Joining us today is Eugene Trufkin, owner of Trufkin Athletics and author of "Laws of Aesthetics" and the “Anti-Factory Farm Shopping Guide”. In this episode of the Better Human Podcast, Eugene and Colin go over the industrialization of farming and how it negatively affects our health, how to provide yourself with well sourced, nutritious food and much more. Tune in now!
Find Eugene at the following links:
Eugene's YouTube Channel
Links from the show:
Leafy Creek Farm
The "Anti-Factory Farm Shopping Guide" by Eugene Trufkin
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Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.
🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.
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