Being Grateful and Avoiding Gratitude Traps, with Dr. Ellen Kenner
Play • 56 min

Gratitude, properly understood and practiced, has the power to greatly enhance our lives. But there’s a surprising amount of confusion about what gratitude is and what it’s not. Arm yourself against common misconceptions with insights from Dr. Ellen Kenner, a clinical psychologist, co-author of The Selfish Path to Romance, and the host of the radio talk show “The Rational Basis of Happiness.”

 

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Also check out:

 

“How to Savor Gratitude and Disarm ‘Gratitude Traps’” by Ellen Kenner: https://theobjectivestandard.com/2020/05/how-to-savor-gratitude-and-disarm-gratitude-traps/

The Selfish Path to Romance: How to Love with Passion & Reason by Ellen Kenner and Edwin Locke: https://amzn.to/2Bq4L2K

Interview with Ellen Kenner and Ed Locke on The Selfish Path to Romance: https://theobjectivestandard.com/2012/02/kenner-locke-romance/

“Deriving More Joy from One of Life’s Richest Sources” by Jon Hersey: https://theobjectivestandard.com/2019/06/deriving-more-joy-from-one-of-lifes-richest-sources/

Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward by James Prochaska, John Norcross, Carlo DiClemente: https://amzn.to/3jBY8f5

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