The Pastore Podcast
A Conversation with Ben Prentiss
May 10, 2019 · 38 min
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Dr. Pastore is joined by long time friend and renowned hockey strength and conditioning coach Ben Prentiss.

 

In this conversation, Ben shares a sliver of the knowledge he’s learned over two decades of training professional athletes from the NHL and Olympic, including the importance of individualized macro and training cycles based on seasonal performance, physical testing, and biological and neurochemical analysis.

 

Learn more about Ben here: https://www.prentisshockey.com/

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