The Pastore Podcast
A Conversation with Scott Iardella
Mar 6, 2019 · 1 hr 3 min
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Scott Iardella, Certified Strength and Conditioning Coach and host of the Rdella Training Podcast, sits down with Dr. Pastore to discuss his core beliefs for athletes and the general population alike: movement is a skill, strength is foundational and fundamentals are essential. Scott shares his injury story as a young athlete, what he learned about training for strength vs. aesthetics, his recent transition to kettlebell exercises for movement.

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