In this episode of the Pacey Performance Podcast I have the pleasure of speaking with Ben Peterson, who is not only Sport Performance Manager at Catapult but co-authored Triphasic Training with Cal Cietz. This is part one of a two part series with Ben. This episode we discuss all things GPS with part two discussing the triphasic training model. Ben is a super smart guy and made me feel very uneducated. I asked people on Twitter for some questions to put to Ben for this episode so I appreciate those that fired them over - Michael Symes, Jake Kemp, Tom Williams and Carl Valle.
In this episode you will learn -
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Ben can be found on Twitter @Ben_J_Peterson