This is part 2 of the chat with Shane Malone and Shane Mangan. You can find part 1 here. In this episode we delve a little deeper into training load monitoring and the intricacies around using GPS and other methods. Shane Mangan also speaks on Elo predictive modelling which is a really interesting chat and links nicely with a previous episode of the podcast with Sam Robertson. We also replicate a discussion I had with Aaron Coutts around the positives and negatives of the acute:chronic ratio. Enjoy!
In this episode, you will learn -
Shane Malone can be found on Twitter @Shanemalone01
Shane Mangan can be found on Twitter @shane_mangan
This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at valdperformance.com and you can get more information on the groin bar at groinbar.com and on Twitter @groinbar.
This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland.