Simply Happy Conversations Podcast

Narelle King

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Simply Happy Conversation podcast is for people who are ready to create more time using organisational strategies so that they can start to simplify their life and prioritise their health. Narelle King a wellness & organisational coach and yin & nidra yoga instructor chats with other health & organisational experts and shares solo episodes with tips to help you simplify your life and prioritise your health.

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5 days ago

91. Blue light and your health with Daniel from Block Blue Light

In this Simply Happy Conversation guest episode, I talk with Daniel CEO of Block Blue Light a premier global brand for blue and artificial light-blocking products. In this episode: -Daniel shares his inspiration for starting Block Blue Light. -What blue light is and sources of blue light. -The dangers of LED lights & screens. -The effects of blue light on our health, sleep, hormones and energy. -Simple hacks you can start doing today to reduce artificial blue light in your life. Links: Blogs about blue light, sleep, glasses, light and health. https://www.blockbluelight.com.au/blogs/news Want to check out Block Blue Light products? blockbluelight.com.au Follow Block Blue Light on social media https://www.instagram.com/blockbluelight_official/ https://www.facebook.com/BlockBlueLightOfficial Watch our conversation https://youtu.be/DJARteEfvO0 Share your thoughts over on social media Instagram | Facebook https://www.facebook.com/simplyhappycircle https://www.instagram.com/simplyhappycircle/ Or at https://simplyhappy.com.au/podcast See omnystudio.com/listener for privacy information.