Ep92 Do you need more protein?
Play • 21 min

In this episode, medical doctors and weight loss experts Dr Mary Barson and Dr Lucy Burns get back to the all-important basics. Our bodies are literally built of protein, we can’t store it, we need to eat it and it is vital that we get enough. Learn how to build your plate to ensure you get enough of this vital macronutrient.

Extra show notes & episode transcript

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