The Fat Ginger Nerd is the title of a book written by Brendan Reid. This is a book of inspiration and hope written by someone who was overweight his whole life. Join Dr Lucy Burns as she chats with Brendan about his weight loss journey. Brendan has lost 50 kg and maintained his weight loss for 5 years by eating low carb. This podcast is full of emotion as Dr Lucy discusses the stigma and bullying Brendan encountered as a child, his retreat from society and now his glorious re-emergence.
Brendan Reid's website and book: https://thefatgingernerd.com/
Extra show notes & episode transcript
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