Episode 13 - Overthinking
Play • 56 min

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The articles Lee referred to: "How To Know When You're Overthinking" and "6 Easy Ways to Stop Overthinking."

We often talk about 'life coaching' and until Lee takes that step here's a mate of Jeff's who we recommend, Mel Bennetts

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If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

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