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Making It Last
Noreen A. Daley
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A conversation about how to have better relationships.
Available episodes
Newest first
Oldest first
23 hours ago
Episode 222: What are the five steps to cultivate a culture of compassion?
Featuring Michelle E. Dickinson (MIL, August 17, 2022, Episode 222)
20 min
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Aug 10, 2022
Episode 221: How can I avoid Burnout?
Featuring Jones Loflin ( August 10, 2022, Episode 221)
19 min
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Aug 3, 2022
Episode 220: Why should steps be taken to taken to overcome Pandemic Depression/Anxiety?
Featuring Michelle E. Dickinson ( MIL, August 3, 2022, Episode 220)
21 min
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Jun 29, 2022
Episode 219: How possible is it to overcome disability or cope with the associated challenges?
18 min
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Jun 22, 2022
Episode 218: How can we encourage relationship green flags? Part 2
Featuring Camelia Guthrie and Ruth Ann Carr ( MIL, June 22, 2022, Episode 218)
21 min
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Jun 15, 2022
Episode 217: How can we encourage relationship green flags? Part 1
Featuring Ruth Ann Carr and Camelia Guthrie ( MIL, June 15, 2022, Episode 217
21 min
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Jun 8, 2022
Episode 216: How can one overcome trauma and have healthier relationships?
Featuring Jon McLernon ( MIL, June 8, 2022, Episode 216)
21 min
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Jun 1, 2022
Episode 215: Why should one aim to thrive through adversity?
Featuring Jonathan Joseph ( MIL, June 1, 2022, Episode 215)
19 min
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May 25, 2022
Episode 214: What is Emotional Eating and how can it impact our relationships?
Featuring Jon McLernon ( MIL, May 25, 2022, Episode 214)
20 min
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May 18, 2022
Episode 213: How is Self-Improvement a lifelong process?
Featuring Kevin Thomas McCarney, ( MIL, May 18, 2022, Episode 213)
20 min
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May 11, 2022
Episode 212: How can you stay connected even in the "tween" years?
Featuring: Scott Hanley ( MIL, May 11, 2022, Episode 212)
25 min
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May 4, 2022
Episode 211: What is the Big Brain, Little Brain Concept and its implications on relationships?
Featuring Kevin Thomas McCarney ( MIL, May 4, 2022, Episode 211)
28 min
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Apr 27, 2022
Episode 210: How can we foster a supportive workplace culture?
Featuring Steven MacGregor ( MIL, April 27, 2022, Episode 210)
22 min
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Apr 20, 2022
Episode 209: How to build the Bridge?
Featuring Scott Hanley, ( MIL, April 20, 2022, Episode 209)
23 min
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Apr 13, 2022
Episode 208: Why is it important to do a daily reset?
Featuring Steven MacGregor ( MIL, April 13, 2022, Episode 208)
20 min
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Apr 6, 2022
Episode 207: What is emotional labor and how can this help to foster positive relationships?
Featuring Regina Lark ( MIL, April 6, 2022, Episode 207)
22 min
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Apr 5, 2022
Episode 206: How can a toxic work culture be transformed?
Featuring Candace Mae Gruber ( MIL, March 30, 2022, Episode 206)
23 min
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Mar 23, 2022
Episode 205: How can one achieve optimum mental wellness?
Featuring Raeann Simmonds ( March 23, 2022, Episode 205)
18 min
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Mar 16, 2022
Episode 204: What is the relationship between the stuff in your head and the stuff under your bed?
Featuring Regina Lark ( MIL, March 16, 2022, Episode 204)
18 min
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Mar 9, 2022
Episode 203: How can one lead him or herself to ensure effective leadership?
Featuring Candace Mae Gruber ( MIL, March 9, 2022, Episode 203)
21 min
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Mar 2, 2022
Episode 202: Why should one distinguish between Mental Health and Mental Wellness?
Featuring Raeann Simmonds, ( MIL, March 2, 2022, Episode 202)
17 min
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Feb 23, 2022
Episode 201: How can one be happier?
Featuring Rob and Dee Dubin ( MIL, February 23, 2022, Episode 201)
29 min
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Feb 16, 2022
Episode 200: How can one acquire emotional balance?
Featuring Ana Lennyr ( MIL, February 16, 2022, Episode 200)
18 min
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Feb 9, 2022
Episode 199: How To Make It Last?
Featuring Rob and Dee Dubin ( MIL, February 9, 2022, Episode 199)
22 min
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Feb 2, 2022
Episode 198: How Can Depression Be Defeated With No Medication or Therapy?
Featuring Ana Lennyr ( February 2, 2022, Episode 198)
20 min
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Jan 26, 2022
Episode 197: How can your perception of home impact your relationships?
Featuring Ann-Marie Simmonds, ( MIL, January 26, 2022, Episode 197)
23 min
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Jan 19, 2022
Episode 196: Why should we focus on our own journey and not pay attention to others?
Featuring Avery Thompson, ( January 19, 2022, Episode 196)
17 min
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Jan 12, 2022
Episode 195: How can we create opportunities out of obstacles we face?
Featuring: Annmarie Simmonds and Jeanette Languedoc-Barry
26 min
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Jan 5, 2022
Episode 194: Holiday Blues: Yea or Nay? Part 2
Featuring Rory Hall, Meldon Pickersgill and Trishagaye Kelly
20 min
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Dec 29, 2021
Episode 193: Holiday Blues: Yea or Nay?
Featuring Rory Hall, Meldon Pickersgill and Trishagaye Kelly ( MIL, December 29, 2021, Episode 193)
18 min
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Dec 22, 2021
Episode 192: How can the Shepherd be nurtured so the flock can be fed? ( Part 2)
Featuring Pastor Sean Shepherd ( MIL, December 22, 2021 Episode 192)
17 min
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Dec 15, 2021
Episode 191: How can the Shepherd be nurtured so the flock can be fed? ( Part 1)
Featuring Pastor Sean Shepherd ( MIL, December 15, 2021, Episode 191)
19 min
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Dec 8, 2021
Episode 190: How can one show up for someone with suicidal thoughts? Part 2
Featuring Dr. Orlean Brown-Earle and Roxanne White ( MIL, December 8, 2021, Episode 191)
23 min
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Dec 1, 2021
Episode 189: How can one show up for someone with suicidal thoughts?
Featuring Roxanne White and Dr. Orlean Brown-Earle ( MIL, December 1, 2021, E189)
20 min
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Nov 23, 2021
Episode 188: How Can A Coachable Mindset Foster Healthy Relationships?
Featuring Eva Forde ( November 24, 2021, Episode 188)
24 min
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Nov 17, 2021
Episode 187: Why Is Depression Hard To Identify in Close Friends And What Can Be Done To Change That?
Featuring Fatima Oliver ( MIL, November 17, 2021, Episode 187)
28 min
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Nov 10, 2021
Episode 186: How Can Our Fear of Judgement Impact Our Relationships
Featuring Michelle Kuei ( MIL, November 10, 2021, Episode 186)
15 min
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Nov 3, 2021
Episode 185: How can one maintain a relationships with God when he or she is spiritually disappointed?
Featuring Fatima Oliver ( MIL, November 3, 2021, Episode 185)
23 min
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Oct 27, 2021
Episode 184: How Can Negative Self Talkers Discover Their Inner Strength?
Featuring Michelle Kuei ( MIL, October 27, 2021, Episode 184)
17 min
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Oct 20, 2021
Episode 183: How can young people learn to how to manage their money at an early stage so they do not have to play "catch up"?
Featuring Paul Roux ( MIL, October 20, 2021, Episode 183)
18 min
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Oct 13, 2021
Episode 182: How can one's mental health be nurtured during the grieving process?
Featuring Edy Nathan ( MIL, October 13, 2021, Episode 182)
18 min
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Oct 6, 2021
Episode 181: What role do Employers have in creating safe spaces for people to process external national and global events?
Featuring: Nicole Coustier ( MIL, October 6, 2021)
17 min
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Sep 29, 2021
Episode 180: Why is Positive Parenting, The Ideal One Should Aspire To Do?
Featuring Nicole Odom-Hardnett (MIL, September 29, 2021, Episode 180)
21 min
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Sep 22, 2021
Episode 179: How can we identify the factors that cause fear so we can have healthier relationships?
Featuring Brian Tellor ( MIL, September 22, 2021, Episode 179)
17 min
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Sep 15, 2021
Episode 178: How can we change how we approach our finances so it fosters healthy relationshiops?
Featuring Paul Roux ( MIL September 15, 2021, Episode 178)
23 min
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Sep 8, 2021
Episode 177: What role does Emotional Management have in the workplace and at home?
Featuring Nicole Coustier, ( MIL, September 8, 2021)
18 min
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Sep 1, 2021
Episode 176: How can trauma be embraced so healing can happen?
Featuring Edy Nathan ( September 1, 2021, Episode 176)
15 min
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Aug 25, 2021
Episode 175: What is a blended family and how can society encourage this non-traditional style?
Featuring: Nicole Odom-Hardnett (MIL, August 25, 2021, Episode 175)
21 min
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Aug 18, 2021
Episode 174: Why should family members or friends be more understanding of a loved one battling depression?
Featuring Brian Tellor
19 min
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Aug 11, 2021
Episode 173: Why is a knowledge and application of Emotional Intelligence important to the fostering of healthy relationships?
Featuring Irvine Nugent
18 min
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Aug 4, 2021
Episode 172: How Is Self Developed and Maintained?
Featuring, Kamini Wood
15 min
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Jun 30, 2021
Episode 171: What is Emotional Intelligence and how can it be applied?
Featuring Irvine Nugent ( MIL June 30, 2021, Episode 171)
16 min
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Jun 23, 2021
Episode 170: Why is acknowledging a difference of opinion at work, a super power?
Featuring Lynn Whitbeck (MIL, June 23, 2021, Episode 170)
14 min
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Jun 16, 2021
Episode 169: Can one really fix the relationship with self?
Featuring: Kamini Wood (MIL, June 16, 2021, Episode 169)
16 min
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Jun 9, 2021
Episode 168: What are the warning signs of an abusive relationship?
Featuring Susan Omilian ( MIL, June 9, 2021, Episode 168)
23 min
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Jun 2, 2021
Episode 167: How can one repair relationships at work in order to thrive?
Featuring: Lynn Whitbeck (MIL, June 2, 2021. Episode 167)
16 min
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May 26, 2021
Episode 166: Why should a life of peace be attainable and not seen as an elusive goal?
Featuring Doug Noll ( MIL, May 26, 2021, Episode 166)
18 min
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May 19, 2021
Episode 165: How can one foster healthy relationships in the workplace?
Featuring Wade Thomas ( MIL May 19, 2021)
12 min
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May 11, 2021
Episode 164: What are the Seven Steps to Thriving After Abuse?
Featuring Susan Omilian (MIL May 12, 2021, Episode 164)
23 min
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May 5, 2021
Episode 163: How can we stop arguments on a personal level?
Featuring : Doug Noll (MIL May 5, 2021, Episode 163)
20 min
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Apr 27, 2021
Episode 162: How can one be effective yet empathetic and compassionate as a leader?
Featuring Wade Thomas ( MIL April 28, 2021 (E 162)
13 min
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Apr 21, 2021
Episode 161: What is Self Improvement & can this be taken to the extreme & negatively impact our relationships?
Featuring Tom Corner ( MIL April 21, 2021, E161)
18 min
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Apr 14, 2021
Episode 160: What are the steps to be taken so one can love him or herself?
Featuring Catherine " Ms. Kitty Rose" Warren. (MIL April 14, 2021, Episode 160)
19 min
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Apr 7, 2021
Episode 159: How can one become aware that he or she is on a path of self destruction?
Featuring Tom Corner ( MIL April 7, 2021, Episode 159)
22 min
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Mar 30, 2021
Episode 158: Why should one strive to live a meaningful life?
Featuring Catherine "Kitty Rose" Warren ( MIL March 31, 2021,Episode 158)
14 min
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Mar 23, 2021
Episode 157: MIL March 24, 2021, E157
How can Conflict Resolution techniques positively impact our relationships? Featuring Charmaine Hammond
20 min
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Mar 16, 2021
Episode 156: MIL March 17, 2021, Episode 156
How important is Human Connection to Someone's Emotional Well being? Featuring: Pete Bombaci
19 min
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Mar 10, 2021
Episode 155: MIL March 10, 2021, Episode 155
What is Conflict Resolution and how can your style impact your relationships? Featuring Charmaine Hammond
18 min
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Mar 3, 2021
Episode 154: MIL March 3, 2021, Episode 154
How can one develop the mindset that can foster healthy relationships? Featuring Clisver Alvarez
14 min
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Feb 24, 2021
Episode 153: MIL February 24, 2021, Episode 153
How can Human Connection be maintained? Featuring Pete Bombaci
18 min
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Feb 17, 2021
Episode 152: MIL Feb 17, 2021 Episode 152
How has the decision to live your truth, impacted your relationships? Part 2 Featuring: Nickoy Wilson,
19 min
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Feb 10, 2021
Episode 151: MIL February 10, 2021 Episode 151
How has the decision to live your truth, impacted your relationships? Featuring Nickoy Wilson.
18 min
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Feb 3, 2021
Episode 150: MIL February 3, 2021. Episode 150
How can moving beyond your comfort zone, enhance your relationships? Featuring: Clisver Alvarez, Mindset Coach
15 min
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Jan 27, 2021
Episode 149: MIL January 27, 2021, Episode 149
How can one embracing their mental health challenges stimulate healthier relationships? Featuring Wesley Willis
20 min
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Jan 20, 2021
Episode 148: MIL January 20,2021, Episode 148
What is Emotional Baggage and how can it negatively impact our relationships? Featuring Johannes Atlas
18 min
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Jan 13, 2021
Episode 147: MIL January 13, 2021, Episode 147
How can one’s personality style help or hinder you from having a happy life? Featuring: Merrick Rosenberg
13 min
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Jan 6, 2021
Episode 146: MIL January 6, 2021, Episode 146
How can we encourage resilience in our children or students? Featuring Kristin MacDermott
13 min
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Dec 29, 2020
Episode 145: MIL December 30, 2020, Episode 145
How can an understanding of our past and how it shapes us, help us to foster positive relationships? Featuring Johannes Atlas
18 min
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Dec 23, 2020
Episode 144: MIL December 23, 2020 Episode 144
How can money positively impact intimacy? Featuring Wesley Willis
17 min
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Dec 16, 2020
Episode 143: MIL December 16, 2020 Episode 143
What are the four personality styles? Featuring Merrick Rosenberg
16 min
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Dec 9, 2020
Episode 142: MIL December 9, 2020, Episode 142
How can a knowledge of the science of the gut brain connection impact our relationships? Featuring: Dale L’Ecuyer, Wholistic Mental and Wellness Coach
16 min
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Dec 1, 2020
Episode 141: MIL December 2, 2020
How can we build resilience to ensure positive relationships? Featuring, Kristin Macdermott, Author & Resilience Expert
22 min
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Nov 25, 2020
Episode 140: MIL November 25, 2020, Episode 140
What are the psychological shifts needed to better understand people? Featuring: Tony Chatman, Author of "The Force Multiplier"
18 min
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Nov 18, 2020
MIL November 18, 2020 Episode 139
What is Mental Wellness and how can it impact our relationships? Featuring: Dale L’Ecuyer Holistic Mental Wellness Advocate
13 min
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Nov 11, 2020
MIL November 11, 2020, Episode 138
How can one strike the right balance with work and life and have healthier relationships? Featuring:Jed Jurchenko, Creator Ithrive 320
18 min
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Nov 4, 2020
MIL November 4, 2020, Episode 137
How do you connect and collaborate in the workplace? Featuring:Tony Chatman, Author of The Force Multiplier
17 min
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Oct 28, 2020
MIL October 28, 2020 Episode 136
Why are we having such a hard time in our personal relationships now that is different than before? Featuring Karen Tibbals, Author of "Persuade, Don’t Preach"
13 min
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Oct 21, 2020
MIL October 21, 2020, Episode 135
How can we silence the voices (or inner child) that can sometimes negatively impact our relationships Featuring Popsann Francis, Author & Motivational Speaker
20 min
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Oct 14, 2020
MIL October 14, 2020 Episode 134
What is positive parenting and how can it be applied? Featuring Jed Jurchenko, Author
15 min
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Oct 7, 2020
How can one restore a broken relationship?
Featuring: Karen Tibbals, Author of "Persuade, Don't Preach. (MIL October, 7, 2020, Episode 133)
18 min
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Sep 29, 2020
MIL September 30, 2020 Episode 132
How can sexual abuse be used as a stepping stone to engender healthy relationships? Featuring Popsann Francis, Author & Motivational Speaker
20 min
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Sep 23, 2020
MIL September 23, 2020, Episode 131
How can we use first times and new experiences to enhance our well being? Featuring Ann Bernard, Master of First Times & Creator of #365 Firsts Challenge
12 min
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Sep 16, 2020
MIL September 16, 2020 Episode 130
What can family members or friends do to maintain their mental health? Featuring Coz Green, Mental Health Advocate
19 min
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Sep 9, 2020
MIL September 9, 2020 Episode 129
Why should couples engage in premarital counselling? Featuring Christina & Javier Llerena.
19 min
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Sep 2, 2020
MIL September 2, 2020 Episode 128
How can the #365 First Mindset foster healthy relationships? Featuring: Ann Bernard, #365 Podcast, Creator of the 365 Challenge
17 min
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Aug 26, 2020
MIL August 26, 2020 Episode 127
How can you heal your marriage before it begins? Featuring: The Llerenas.
23 min
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Aug 19, 2020
MIL August 19, 2020 Episode 126
How can one fight depression and remain mentally healthy? Featuring Coz Green.
17 min
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Aug 12, 2020
MIL August 12, 2020 Episode 125
How can I encourage relationships that propel me to being the best version of myself? Featuring: Jeanette Barry, Wife and Mother.
16 min
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Aug 5, 2020
MIL August 5, 2020, Episode 124
How can I identify relationships that propel me to being the best version of myself? Featuring: Jeanette Barry, Wife and Mother.
16 min
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Jun 23, 2020
MIL June 24, 2020 Episode 123
What can be done to avoid the "keeping score mindset" in friendships? Featuring Eva Forde, Life Coach and YouTuber
16 min
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