The BackUp Plan – CrossTraining 101
Play • 44 min

Listen to Nitty Gritty Training

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.

In today’s episode, Faye and Jessica talk about injury and cross training.

In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.

There’s a reason Lindsay Webster chose Grit Coaching for her strength programming!

RunBackUpPlan Website



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