The power of your standards (w/ Lucas Estrada)
Play • 31 min

This is a special music x mindfulness episode with Lucas Estrada. Join us for 30 minutes to feel at peace but also energized knowing that temporary people and experiences put you on the path to finding right ones. 

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/)

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Relationship Alive!
Relationship Alive!
Neil Sattin
245: How to Not Die Alone - Using Science to Crack the Code of Modern Dating - with Logan Ury
Modern dating can be so challenging. Simply finding good people is challenging. Knowing how to take a relationship to the next level, when to commit, or when to get out of a relationship so that you can find something better - that’s challenging! Today we’re going to focus on all the ways that you can get out of your own way, and use the power of behavioral science to make better choices and break old patterns as you navigate the world of modern love. Our guest is Logan Ury, author of the new book “How to Not Die Alone: The Surprising Science that Will Help You Find Love”. You’ll find that there are all sorts of ways for you to adjust what you do to make the kinds of decisions that lead to deeper, more fulfilling connections. And, as always, I’m looking forward to your thoughts on this episode and what revelations and questions it creates for you. Join us in the Relationship Alive Community on Facebook to chat about it! Sponsors: Want something new to entertain you? Acorn TV is a commercial-free streaming service that’s rooted in British television. It’s home to sophisticated and artful storytelling with top-rated mysteries, dramas that pull you in, heart-felt comedies and so much more. So - Escape to Britain and beyond without leaving your seat. Try Acorn TV free for 30 days, by going to acorn.tv and using the promo code “ALIVE” at checkout. Resources: Logan’s book “How to Not Die Alone: The Surprising Science That Will Help You Find Love” is finally available! Check out Logan Ury’s website where you can take her quiz to assess your “dating tendency”. FREE Relationship Communication Secrets Guide Or join my full Secrets of Relationship Communication course! www.neilsattin.com/logan2 Visit to download the transcript, or text “PASSION” to 33444 and follow the instructions to download the transcript to this episode with Logan Ury. Amazing intro/outro music graciously provided courtesy of: The Railsplitters - Check them Out Transcript: Neil Sattin: Hello and welcome back, to another episode of relationship alive. This is your host, Neil Sattin. We are fortunate to be having a return visit from my friend and colleague Logan Ury, a Harvard-trained behavioral scientist turned Dating Coach, whose new book “How to Not Die Alone: The surprising Science that will help you find love” is FINALLY available. Yes, go order it now. Or, well, listen to what she has to say - then go order the book. Logan is also the Director of Relationship Science for the dating app Hinge. And, as you’ll hear today - she knows her shit. See, we are making choices all the time, and those choices impact the kinds of relationships we do (or don’t) have. Logan’s work does such a good job of pointing out the ways that our decision-making can actually get in the way of having a fulfilling love life. You may recall that she was here back in episode 231 - if you want to listen to that episode you can visit neilsattin.com/logan. And, for today’s episode, if you want to download a transcript just visit neilsattin.com/logan2 (that’s logan and the number 2) - or, as always, you can text the word “PASSION” to the number 33444 and follow the instructions. Let’s dive in. Logan Ury - so glad to have you back with us here on Relationship Alive. Logan Ury: Thank you, Neil. It's always fun to talk to you, whether it's for the podcast or just through our friendship, and I'm so grateful that you invited me back on the show. Neil Sattin: Let's start with this question of how you get prepared to go out into the dating world? Because as I was mentioning in the intro, so much of what we do in the choices that we make are just sort of based on what the world throws our way in terms of who we meet, or who we swipe right on and who swipes right back. And I'm curious to know if you have a basic idea of how we can prepare ourselves without getting caught in trying to be over-prepared, like one of... We talked about the three tendencies in our last conversation, and you talked about hesitaters, and their tendency might be to be over-prepared. So, what kind of preparation is actually necessary for being successful in modern dating? Logan Ury: Yeah, I'm glad that we're starting the conversation here because this is where I would start the conversation with the new dating coaching client... Interested in reading the transcript for the rest of this episode with Logan Ury? Click here to download the full transcript of this episode!
1 hr 16 min
Dates & Mates with Damona Hoffman
Dates & Mates with Damona Hoffman
Dear Mrs D Media, Inc.
Attachment Styles & Getting Fauci-ed
Jennifer Lehr, therapist and Attachment Theory expert, explains attachment styles and how your history can impact your current relationships. Damona covers headlines: is financial misalignment a deal-breaker and are you getting fauci-ed? Damona answers listener questions: what to do if your partner's love language makes you feel awkward and how do you stop the texting trap dead in its tracks? Check out Jennifer Lehr's upcoming project, WeConcile, and her relationship quiz: www.jenniferlehrmft.com TextNow.com/GOYN Dates & Mates is presented by TextNow. The app solves many major challenges D's clients face in dating today: You can keep your main number private You can separate your personal and dating contacts Plus, It’s easy to use and FREE. We are proud to collaborate with an app that empowers modern daters to feel safe and secure. If you want more information, check out Damona's video on when & how to give out your number: textnow.com/goyn Sponsors: damonahoffman.com/okcupid OkCupid is FAMOUS for matching people on what MATTERS MOST to them, from food to the type of relationship they want...to politics. They ask you really thoughtful and provoking questions to get to the heart of who you are and what type of person you’re looking for. Are you missing out? Download OkCupid today! Patreon.com/datesandmates Are you a fan of the show and want access to Damona's Weekly Facebook Live Q&A? Join Damona's Patreon FWBs - Friends with Benefits - at patreon.com/datesandmates Learn more about your ad choices. Visit megaphone.fm/adchoices
39 min
The Balanced Blonde // Soul On Fire
The Balanced Blonde // Soul On Fire
Jordan Younger
Ep 224 ft. Lily Ashwell: Intuitive Astrology, Lyme Healing, & Our Heavenly Bodies
Lily Ashwell is an intuitive astrologer, artist, healer, and a dear friend of Jordan’s. She is a fellow Lyme warrior who has been by Jordan’s side through much of their healing journeys. She created her Heavenly Bodies intuitive astrology deck in the thick of her darkest times with Lyme disease, after walking away from her past career as a fashion designer and shop owner (many of you in Los Angeles will remember her beautiful shop in Venice). As she so eloquently describes in the episode, her deck became a vehicle to channel her purest form of self, and that emotional density is so present once you touch her beautiful card deck. Her ethereal aesthetic resonates with Jordan so deeply. We reflect on our medicinal mission to heal and the spiritual awakenings we both shared during our intense water fast retreat when we solidified our friendship. She also talks about her positive experience with Bee Venom therapy and how she’s learned to see the gifts of her chronic illness.  We love how Lily has harnessed powerful lessons from her dark night of the soul into something so poetic and beautiful. Her brave decision to leave a relationship and job no longer serving her, and throw her heart into this beautiful project is such an inspiration for those struggling to find their purpose. She’s a self-taught ‘astrology school dropout,’ but lives and breathes this energy so effortlessly — astrology is literally etched in her face! This episode will definitely pique your curiosity for the cosmos. You’ll learn so much about the significance of your Saturn Return, the moon/sun signs, and the different Houses. Her readings are spot on and I’m so excited for you all to get to know her and her brand, Heavenly Bodies, and watch her evolve in the spiritual space. To celebrate Lily’s beautiful journey, we’re offering a giveaway of her astrology deck.  To enter: Rate and review this podcast on iTunes and email me a screenshot at jordan@thebalancedblonde.com Follow https://www.instagram.com/lilyashwell/?hl=en (@lilyashwell)  + https://www.instagram.com/tbbpodcast/?hl=en (@tbbpodcast) on Instagram Thanks to https://drinkolipop.com/ (Olipop) for sponsoring this episode. This natural fizzy pop brand has only 2-5 grams of sugar and all the nostalgic childhood flavors your heart desires. Receive 25% off + free shipping on their variety packs by going to https://drinkolipop.com/pages/variety-pack-landing (drinkolipop.com/blonde )or simply use the code BLONDE at checkout. Thanks to https://www.kineuphorics.com/products?utm_source=affiliate&utm_medium=podcast&utm_campaign=blonde&utm_term=21 (Kin Europhics) for sponsoring this episode. Jordan loves to sip on this amazing range of mood-boosting, non-alcoholic beverages with friends. Join the Kin club and head to https://www.kineuphorics.com/products?utm_source=affiliate&utm_medium=podcast&utm_campaign=blonde&utm_term=21 (kineuphorics.com/blonde) to receive 15% off + free shipping on your next purchase. Or simply use the code, BLONDE, at checkout.  Thanks to https://www.gomacro.com/ (GoMacro) for sponsoring this episode. These are the only protein bars that Jordan eats and it’s easy to see why! It’s a family-owned company dedicated to providing raw, clean, and totally delicious snacks without harming the environment. Go to https://www.gomacro.com/ (gomacro.com )and use the code, BLONDE, at checkout for 30% off + free shipping for any order over $50.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ (http://www.thebalancedblonde.com/podcast/) Resources: Instagram: https://www.instagram.com/lilyashwell/?hl=en (@lilyashwell) Website: http://www.lilyashwell.com/ (www.lilyashwell.com) Website:https://www.thebalancedblonde.com/ ( thebalancedblonde.com) Store: https://www.thebalancedblonde.podia.com/ (thebalancedblonde.com/shop) Instagram:https://www.instagram.com/thebalancedblonde/ (...
1 hr 25 min
Dateable: Your insider's look into modern dating
Dateable: Your insider's look into modern dating
Yue Xu and Julie Krafchick | Dating & Relationship Podcast hosts
S12E3: Why is Sex so Closeted?
We're talking sex, no sex, arbitrary rules around sex, and shame around sex as we unpack the differences between straight and gay sexual "norms" with Matthew Beier. We discuss why heteronormative traditions are still so difficult to break out of, how the lack of "rules" have influenced gay sex culture, and how the fundamental differences have overarching similarities for all of us to keep evolving our views on sex. Follow us @dateablepodcast. Check out our website ( http://dateablepodcast.com/ ) for more content, virtual live show dates, and merch. Join the Sounding Board at https://www.dateablepodcast.com/soundingboard Thank you to our partners for this episode: BetterHelp: Get 10% off your first month of online therapy at betterhelp.com/dateable ( https://app.redcircle.com/shows/1896ec4c-ab61-46a7-b4ab-16f3ae2e712a/ep/e703ca57-0ab7-49c8-bfa9-a677279ca216/betterhelp.com/dateable ) with the code DATEABLE Gobble: Get 6 meals for $36 plus free shipping visit gobble.com/dateable ( https://www.gobble.com/dateable/ ) CloudPaper: Get your environmentally friendly toilet paper for 15% off your first order use the code DATEABLE at https://cloudpaper.co/ Cover art Photography Credit: Larry Wong ( http://lwong.net/ ) #lwongphoto Dateable is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at frolic.media/podcasts ( https://app.redcircle.com/shows/1896ec4c-ab61-46a7-b4ab-16f3ae2e712a/ep/6f03be0a-fd24-4b2c-bf24-3342e7b185ed/frolic.media/podcasts ) Support this podcast at — https://redcircle.com/dateable-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
1 hr 23 min
Recovering From Reality
Recovering From Reality
Dear Media, Alexis Haines
Ep. 112 Unpacking Britney with Evan Haines
Today I am sitting down with my husband Evan Haines. Evan Haines is a Co-Founder of Alo House, and specializes in admissions, and marketing and business development. An active participant in the recovery world, it felt natural for Evan to transition into the sober living business, and help others obtain and maintain sobriety. In 2010, he and Jared founded Alo House, which, in less than three years, became one of the most successful sober living residences in the area. Evan has a Master’s Degree in Community Development Planning from the University of British Columbia. (Bio via alorecovery.com)   In this episode, we dissect the recent Britney Spears Documentary       This episode is brought to you by Organifi. Head to organifi.com/reality for 15% off any item in store!   This episode is brought to you by Beekeeper’s Naturals. Head to beekeepersnaturals.com/reality for 15% off your first order!   This episode is brought to you by Upstart. Find out how Upstart can lower your monthly payments today at www.Upstart.com/REALITY   And download Best Fiends FREE today on the Apple App Store or Google Play.   If you or someone you know needs addiction treatment please visit www.alorecovery.com   Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.   Produced by Dear Media
1 hr
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