In this episode of Never Stop Peaking, I navigate a few key biohacks for increasing energy, health, and creativity.
Some of the topics in this episode are:
- The power of drinking more water and sourcing clean water.
- Benefits of mixing your own "mineral cocktails" throughout the day.
- The life-changing benefits of grounding yourself, or Earthing, while you are awake and sleeping.
- The importance of magnesium intake and how to prevent deficiency.
You can access the free biohacking guide at: