Biohacks for Creativity: The Benefits of Mineral Cocktails, Earthing, and Magnesium Intake
Play • 45 min

In this episode of Never Stop Peaking, I navigate a few key biohacks for increasing energy, health, and creativity.

Some of the topics in this episode are:

  1. The power of drinking more water and sourcing clean water.
  2. Benefits of mixing your own "mineral cocktails" throughout the day.
  3. The life-changing benefits of grounding yourself, or Earthing, while you are awake and sleeping.
  4. The importance of magnesium intake and how to prevent deficiency.

You can access the free biohacking guide at:

https://www.HeathArmstrong.com

and

HeathArmstrong.com/46

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