NEI Podcast
NEI Podcast
May 30, 2018
E11 - The Changing Brain with Dr. Stephen Stahl
Play • 23 min

The normal aging process alters the adult brain in many different ways. Cognition tends to slow down, and there are cellular and structural changes. Lifestyle behaviors such as proper nutrition and exercise can slow the aging process and preserve brain health. In this episode, Dr. Stephen Stahl addresses questions about the most current scientific research on how healthy lifestyle behaviors influence the brain in positive ways.

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