Primary Foods: Probably NOT what you think
Play • 14 min

The actual food you eat, or nutrition, is secondary to your primary foods. 

 

ALL areas of your life are interconnected and affect the other. 

Primary foods are your relationships, physical activity, spirituality, and Career/Life Balance. 

 

Whole health is more than eating greens and looking hot naked, although that's a bonus!

 

 

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