Angie Atkinson
Angie Atkinson
Nov 25, 2020
The Narcissist Has a Selective Memory (Narcissist Manipulation Tactics)
Play • 13 min
The Narcissist Has a Selective Memory - Narcissist Manipulation Tactics. Does the narcissist have a bad memory? Yes, and no. Let's talk about narcissists and selective memory - when it's real and when it's just another one of the narcissist manipulation tactics. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join **Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissism in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Relationship Alive!
Relationship Alive!
Neil Sattin
244: A Practical Approach for Big Changes
When you want to shift something in your life, sometimes the scale of the change can seem daunting. So how do you get from point A to point B (or...point Z) in a way that's actually doable - and sustainable? It can be tempting to take drastic actions to make big changes - but you might sabotage your changes by falling into your old habits. Today we'll talk about how you can create positive changes in your relationship, or something else in your life, in a way that's practical, and relatively easy - no matter how big the change. As always, I’m looking forward to your thoughts on this episode and what revelations and questions it creates for you. Please join us in the Relationship Alive Community on Facebook to chat about it! Sponsors: Find a quality therapist, online, to support you and work on the places where you’re stuck. For 10% off your first month, visit Betterhelp.com/ALIVE to fill out the quick questionnaire and get paired with a therapist who’s right for you. Resources: Check out my Secrets of Relationship Communication COURSE for a masterclass in how to improve the communication and connection in your relationship. I want to know you better! Take the quick, anonymous, Relationship Alive survey FREE Guide to Neil’s Top 3 Relationship Communication Secrets Guide to Understanding Your Needs (and Your Partner’s Needs) in Relationship (ALSO FREE) Support the podcast (or text “SUPPORT” to 33444) Amazing intro and outro music provided courtesy of The Railsplitters Transcript: Neil Sattin: Hello and welcome to another episode of Relationship Alive. This is your host, Neil Sattin. Today's topic is going to be how we can create big changes in our lives, but in ways that are sustainable. Because if you do something big to change your life but then you just fall back into old patterns, well, you're going to get the same results you've always gotten. Do the same thing, get the same results. So how can you create a big change in a way that you're going to be able to keep going, that you're going to be able to follow through on, so that it doesn't become just some other big resolution or a promise that you make to yourself that you can't keep? That is what we are going to talk about in today's episode, and I'm going to use an example from my personal life that I've experienced over the past few months so that you can get a sense of what I'm talking about. Neil Sattin: First, I just want to say thank you for being here with me. This wouldn't be a show without you being here with me to talk about relationship issues, and all these different facets of how to show up more fully in our lives, in our relationship with ourselves and in our relationship with the people who are most important to us. So thank you for being here with me. Neil Sattin: Okay, I think that's it. Let's get on with the show, shall we? So when it comes to making big changes in your life, a lot of people talk about the need to take massive action. If you want radically different results, you have to do things radically differently. And on some level, that's true. And often, taking massive action can sometimes be necessary, because sometimes the changes that you want to make, if you want to, for instance, leave a relationship, those kinds of decisions and choices and actions can feel huge, and you have to do this big thing in order to create some momentum in a new direction. But it can be common for people to take a huge action, to feel all this energy and momentum, maybe you've even gone to some personal development seminar and you come back all pumped for the big things that are going to change in your life, and then day after day, week after week, you find that it's hard to maintain the big change. Neil Sattin: And this sometimes happens. I mentioned the ending of a relationship as an example. It's a good example because sometimes, I'm sure if you haven't experienced this, you've known people who have experienced it, where they take a big action, they decide they're going to leave their relationship, they even announce it to their partner, and then it never quite happens. Or it does happen, but then somehow they end up back together again, and back in the same old patterns that they were always in, and the same old misery, and the same old reasons for not being together in the first place. So it's not all doom and gloom, fortunately, but there has to be something else to back up whatever big changes you are trying to make in your life. Neil Sattin: And those could be big changes like ending a relationship, or it could be big changes like making your relationship better, because maybe you simply want to improve the way things are in your relationship. And this is another thing where it can be like, "Alright, we're going to have a date night every week. We're going to make sure that we take three vacations. We're going to show up every day in ways that are loving and caring." And on and on. "We're going to explore new realms of sexual ecstasy together." But then in the end comes... What is it? After the something, the laundry. Like, there's the day-to-day quality of life and how challenging it can be to sustain anything like that, even if you have the best intentions and the best desires and the most brilliant vision for how you want a thing to be. Neil Sattin: Because the big things are inherently not sustainable, they take lots of energy, they take lots of time, they can take lots of thought and planning. Even though initially they're somewhat abrupt, if you want to keep those things going, then it requires a lot from you, and that's why it's not sustainable. And then you have this other problem, which is... Interested in reading the transcript for the rest of this episode? Click here to download the full transcript of this episode!
43 min
The Adult Chair
The Adult Chair
Michelle Chalfant
245: Finding Balance Through Chinese Medicine with Brodie Welch
To start 2021, we are talking all about simple, hands-on tools and practices that you can incorporate into your life to help you get into your Adult Chair — now and all year long. Today, we’re talking about one of my favorites: Chinese medicine. Chinese medicine is a beautiful, holistic view of healthcare that helps us find balance on the emotional, physical and spiritual level. It incorporates acupuncture, herbology, bodywork, movement and diet along with meditation and other grounding practices to bring health to your entire self. At the root of all Chinese medicine practices is the idea that we are interconnected beings and true wellness comes from treating the whole person and not just symptoms. I love this approach! In this episode, I talk with Brodie Welch, an acupuncturist and expert in Chinese medicine. We talk about presence, consciousness and processing emotions along with physical tools such as Qi gong and herbs. You might be surprised by the way these overlap with many of the ideas in The Adult Chair! Listen to discover: * How Chinese medicine helps the body create health by finding balance * How to find patterns and treat them holistically * Why it’s important to look for connections between how you’re feeling and where those feelings manifest in the body * What Qi gong is and its benefits * Simple self-care actions that you can take each day to live more in balance Brodie also walks us through a simple Qi gong exercise on the podcast that will help you get into balance in the moment (and maybe try a new practice you haven’t tried before!). “It’s a way of looking at the world and the body as an ecosystem...Chinese medicine sees the body as this interconnected system of different kinds of energy.” - Brodie Welch “No state of our physicality doesn’t have an emotion that goes with it.” - Brodie Welch “It’s not about treating a condition. It’s about treating a person.” - Brodie Welch “You don’t have to make this giant leap into someone that you’re not...If we can shift a tiny bit today and then the next day, we’re going to find a great change.” - Michelle Chalfant Resources Brodie Welch Website https://brodiewelch.com/ Free Qi Gong Resource https://brodiewelch.com/calm/ Brodie Welch Podcast https://brodiewelch.com/podcast/ TAC Gatherings https://theadultchair.com/tacgatherings More Adult Chair The Adult Chair Website https://theadultchair.com The Adult Chair Membership https://theadultchair.com/membership/ The Adult Chair Workshop https://theadultchair.com/events/ The Adult Chair Coaching Certification https://theadultchair.com/certification-program/ TAC Gatherings https://theadultchair.com/tacgatherings/ Stay Connected Instagram: https://www.instagram.com/michelle.chalfant Facebook: https://www.facebook.com/MichelleChalfantFanPage/ The Adult Chair Facebook Group: https://www.facebook.com/groups/theadultchair/ YouTube: https://www.youtube.com/c/Michellechalfant *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com
39 min
Relationship Advice
Relationship Advice
Chase & Sarah Kosterlitz
283: Are You In A One-Sided Relationship?
Relationships come in many shapes and forms. One-sided relationships can often emerge and rear their ugly heads during our lives. Listen to today's show to identify if you're in a one-sided relationship, and learn the steps to navigate out of it with your partnership intact. n this episode with April Eldemire, we discuss relationship advice topics that include: * Learn how to identify if you're in a one-sided relationship * How to do a relationship inventory with your partner to help balance out your relationship * Communicating with your partner if you feel you're in a one-sided relationship * Signs you may be enabling your partner in a one sided relationship * Understanding your needs and what makes you happy * And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/283 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Help Support The Show! Donate Here. Sponsors BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. MetPro: If you're looking for a high-touch experience working with a metabolic expert or if you want access to the tools their industry-leading coaches use, visit​ metpro.co/ido ​to take their assessment and speak with their team to learn which option is best for you. Get up to one month FREE when they sign up! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
35 min
Dating Tips, Relationships & Dating Advice For Single Women Podcast | Magnetize Your Man
Dating Tips, Relationships & Dating Advice For Single Women Podcast | Magnetize Your Man
Antia Boyd - Dating Tips, Relationships & Dating Advice For Single Women
Should You Lower Your Standards For A Man? (Hard Truth)
SHOULD YOU LOWER YOUR STANDARDS FOR A MAN? (HARD TRUTH) ♥ Get Your FREE "Magnetize Your Man" QUIZ & Personalized Strategy To Make Him Chase You Here! ▶ https://MagnetizeYourMan.com Subscribe For More FREE Training Videos Coming Soon Here! http://bit.ly/2WSL6wO Join Our FREE “Magnetize Your Man” Facebook Dating Support Group For Incredible Support, Accountability & More Bonus Trainings Using The Special Link Here! http://bit.ly/2KVyN0C Subscribe To Our Podcast On iTunes Here: https://apple.co/2MYHM3T On Spotify Here: https://spoti.fi/2QC3x8Y Or On Google Podcasts Here! https://bit.ly/2SEC3QP Get A Copy Of Our New "Magnetize Your Man" BOOK On Amazon Here! https://amzn.to/2UZcmve Get Our "Magnetize Your Man" AUDIOBOOK On Audible Here: http://adbl.co/38uAgoF Follow Antia On Facebook For More FREE Updates & Behind The Scenes Bonuses Here! http://bit.ly/31Kvyz9 Follow Antia On Instagram As Well Here! http://bit.ly/2WR4MX2  💗 About Antia Boyd 💗 I was born in eastern Germany before the wall came down, and was single my ENTIRE LIFE before I finally had an epiphany, a total breakthrough and developed my signature system called the "Magnetize Your Man Method". It's the exact method that I used to attract my handsome, strong & supportive hubby Brody! I’ve now been helping thousands of elite single women all over the world for over a decade to attract the right man for them to share their life with & have a loving relationship ASAP without loneliness, trust issues or wasting time attracting EMOTIONALLY UNAVAILABLE MEN! I studied Personality Psychology at U.C. Berkeley, am NLP and Dream Coaching certified and have spoken on hundreds of stages and radio shows all over the world including Harvard University, Google and Good Morning San Diego. I’ve also been featured on ABC Radio, America Trends TV, The Great Love Debate and for over a decade studied EVERYTHING that I could get my hands on in the areas of love, dating and creating an amazing, happy family of your own the easy way without fear, unhealthy relationships or endless dating I now live in the beautiful San Diego area of California with my loving, stable & committed husband of 6 years, and I look forward to helping YOU to feel safe to be open & vulnerable, have fun & travel the world with the ideal guy for you without feeling insecure or choosing the wrong men! 💗 💗 Amazing Client Love Stories & Reviews! 💗 “Hi Antia, my man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A.G. “Hi Antia, One year since the day my fiancee and I met is just around the corner, and we are now married! We are in love and don’t want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L.W. "Hello Antia, I just wanted to let you know that I met a really great guy.  He has done a lot of personal work and we are enjoying really good communication. I just wanted to thank you for the help and suggestions that you gave me. I am optimistic!!" -D.K. #Dating #DatingTips #DatingAdvice #DatingTipsForWomen #DatingAdviceForWomen #Relationships https://youtu.be/AyKFTx4cIyc Support the show (https://MagnetizeYourMan.com)
9 min
Calming Anxiety
Calming Anxiety
Martin Hewlett Hypnotherapy
I value who I am
Thank you for listening to the Calming Anxiety Podcast by me, Martin Hewlett Hi there Calm Crew Keeping up this months ever so positive theme we have a very new addition to our selection of affirmations - I value who I am My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxiety Click here to be first to download the forthcoming Calming Anxiety App - https://upbeat-knitter-1518.ck.page/2239e7aee4 If you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly. For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything". It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/ Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxiety I am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.uk If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxiety If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1 Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.uk and , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shop
7 min
Affirmation Pod
Affirmation Pod
Josie Ong Media
322 Mental Health Pep Talk
Not Feeling Your Best? Coach yourself through tough, painful moments with this "Mental Health Pep Talk" The sister episode to this one is Episode 255 The 5-4-3-2-1 Grounding Technique Plus More Looking for ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Talkspace believes we all deserve to feel our best. Their mission: make therapy affordable and accessible for all. With thousands of therapists licensed in over 40 specialties, you're sure to find the support you need. Get $100 OFF your first month with TalkSpace promo code AFFIRMATION at TalkSpace.com WANT MORE EPISODES LIKE THIS ONE? Episode 230 Affirmations When Overwhelmed With Grief Episode 202 After the Loss of a Dream Episode 180 After a Tragedy Episode 149 Feeling Triggered Episode 123 When You’re About to Freak Out and Lose It LISTENER LOVE ❤️ “Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis “To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann “She’s a saving grace.” – Gabrielle Union DID YOU KNOW THERE'S AN APP? Get ad free versions on the Affirmation Pod App! They're available for premium access members on the Apple and Google Play app. The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more! When you sign up for premium access, you also get over 50 bonus ad free episodes you won’t hear on the podcast. Listen on the App! Available on Apple and Google Play FAVORITE BONUS EPISODES INCLUDE When You've Put Aside Self-Respect in Relationships I Forgive Myself for Hating my Body Keeping Boundaries Sleep Playlist I Live in Abundance Receiving Abundance Playlist I Made the Right Choice Crazy is Not My Life Waking Up Playlist Sitting Meditation DOWNLOAD THE APP📱 Amazon App: AffirmationPod.com/AmazonApp Google Play App: AffirmationPod.com/GooglePlay iOS App: AffirmationPod.com/iOSApp FOLLOW👇🏻 Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Instagram: AffirmationPod.com/Instagram Pinterest: AffirmationPod.com/Pinterest TikTok: AffirmationPod.com/TikTok Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube PREMIUM 💖 Affirmation Pod App: AffirmationPodPremium.com Patreon: AffirmationPod.com/Patreon Supercast AffirmationPod.com/Supercast AND MORE 💗 App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Contact: AffirmationPod.com/Contact Kids Version: AffirmationPod.com/Kids Portuguese Version: AffirmationPod.com/Portuguese Request an Episode: AffirmationPod.com/Requests Self-Care Worksheet: AffirmationPod.com/SelfCare Shop: ShopAffirmationPod.com Sponsors: AffirmationPod.com/Sponsors Spotify Playlists: AffirmationPod.com/Playlists Stress Management Worksheet: AffirmationPod.com/Stress Tip Jar: AffirmationPod.com/TipJar Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod today!! 🙏🏻 How can I improve Affirmation Pod for you? Let me know at AffirmationPod.com/Better Now go be you, know you and love you! Sending love and strength! Josie ❤️❤️❤️ Here's the app on Apple and Google Play
8 min
Unapologetically Sensitive
Unapologetically Sensitive
Patricia Young
Bonus Episode 87 Ten Strategies for Managing When You’re Feeling Down
TITLE 10 Strategies for Managing When You’re Feeling Down GUEST Solo episode EPISODE OVERVIEW Many of us are struggling with mood and high levels of ongoing stress. I give 10 tangible strategies for coping when we’re struggling. I also share about the challenges I experienced over the holidays and wondering if maybe I have SAD (Seasonal Affective Disorder). As a Highly Sensitive Person (HSP), our high levels of emotional responsiveness and empathy can make it challenging to know if we’re depressed, having a trauma response, or just having big feels. 10 STRATEGIES FOR COPING * Talk to at least 1 other person about how you’re doing * Decide where your wiggle room is, and when you should be concerned * Showering, brushing teeth, flossing teeth, taking medication/supplements, getting dressed, not going out, shaving, * Basic self-care if possible * Keeping busy * Withdrawing * Withholding * Observing your patterns * Reading, watching a movie, a special meal, an activity, bath, baking, * What would bring you pleasure (guilt-free) * Something about keeping a little momentum * Responding to e-mail, texts, phone calls, appointments * Sometimes we get gifts and blessings when we stay open * Do one small thing * Kindness and self-compassion as you can manage * Try to get outside for at least 10 minutes (if possible) * Start tracking mood and noticing trends—this can be very reassuring * Feelings are energy and it gets trapped * Talk about your resistance, anger, frustration, sadness, disappointment * Acknowledge 3 things you did each day PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach. She knows what it’s like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us LINKS HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Unapologetically Sensitive Merchandise-- https://patriciayounglcsw.com/product-category/merchandise/ Podcast Survey-- https://docs.google.com/forms/d/e/1FAIpQLSe-fAYIyFgVb0VHlDorfm8ZdXClCcYDlv0cSP2RXZSZY16SIQ/viewform Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6 Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4 To write a review in itunes: * click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 * select “listen on Apple Podcasts” * chose “open in itunes” * choose “ratings and reviews” * click to rate the number of starts * click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Closed/Private Facebook group for therapists and healers-- https://www.facebook.com/groups/208565440423641/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Shelly Aaron Productions—ShellyAaron@me.com Music-- Gravel Dance by Andy Robinson www.andyrobinson.com
41 min
More episodes
Search
Clear search
Close search
Google apps
Main menu