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Modern Manifestation is your weekly dose of personal development topics to keep you motivated. Get empowered as we jump into money, mindset, and manifestation topics.
5 days ago
38. Top Manifestation FAQs | You Asked, I Answered
This week, I've compiled a list of the most frequently asked questions I'm asked about manifestation. Instead of jumping into one particular manifestation topic, let's dive into a few of the questions you had for me. We cover why manifestation isn't working, if you have to be spiritual, how to separate the "how" from intention, and whether or not you can manifest sickness. Tune in to hear more!
Apr 5, 2021
37. Turn Knowledge Into Wealth | An Interview with Kelly Campbell
Kelly Campbell is an author coach who discusses her journey as a career woman creating her own wealth, knowing when to own the title of "expert", teaching others from your own experiences, building a business from the ground up, how other women can change the trajectory of their lives, and more! Interested in learning how to become an expert? Want to know how to turn your knowledge into wealth? Love hearing stories about other women who created their own path to wealth? Tune in.
Mar 29, 2021
36. React Less Manifest More
Your stress levels are a part of your identity which impacts your ability to manifest. Most of us are high achievers, so finding ourselves stressed is not uncommon. However, to manifest a better life, we have to control our reactions. Learn 9 steps that will help you step out of the fight or flight response and into the parasympathetic mode by reducing your reactivity to perceived stressors. We talk about what the sympathetic system is, how it impacts the body and your ability to manifest, and tips to relax and engage the "rest and digest" mode.
Mar 22, 2021
35. Reacting to Life in Fight or Flight
Many of us are going through life in a constant state of fight or flight which significantly impacts our energy and our frequency. And, your reactions are key to switching the fight or flight response on and off. Your reactions are just as important as the healthy habits you form; they tell us HOW YOU’RE SHOWING UP regularly. How you REACT to external stimuli determines what you're manifesting more of. Tune in to learn more about the parasympathetic and sympathetic nervous systems.
Mar 15, 2021
34. Identify What is Holding You Back
Manifestation happens as a result of your identity. But are you aware of all of the things that make up that identity, including the negative beliefs? Tune in to understand how negative beliefs influence your ability to manifest, and how you can begin to identify them.
Mar 8, 2021
33. What You Want to Know About Sex Therapy & Manifestation | An Interview with Susan Morgan Taylor
In this episode, I had an exciting opportunity to interview.....a SEX THERAPIST! Susan Morgan Taylor is amazingly insightful and full of great information for women (and men) seeking a stronger sexuality, spirituality, and femininity. Learn more about tuning into the needs of your body, opening safe lines of communication with your partner, and understanding that sex is a gift that everyone can enjoy with the right tools and information. How can you ask your partner for more during sex? How long does it take to get a woman ready for sex? Is masturbation helpful or harmful? How can women become more empowered through sex? Join us in this episode to cover all of these questions and more!
1 hr 6 min
Mar 1, 2021
32. Is Productivity Or Pleasure Better for Manifesting?
Do you feel like you need to earn joy? Relaxation? So many of us are on this path of growth. Wanting to grow ourselves mentally, spiritually, financially.... but we get so focused on these areas of growth that we forget to enjoy our lives too. Instead, we tend to get so transactional. Pleasure? No time for it. OR, I haven't earned it yet. What if we lived a life of pleasure instead of productivity? How might that help us? Join this discussion to hear more.
Feb 22, 2021
31. Why Taking Action Matters
The Law of Action states that you have to do something to achieve what you want. Manifestation is about finding that balance. Not doing too much that you’re in resistance and not releasing, and not doing too little that you’re not giving the Universe enough to work with to help you manifest what you want. Tune in to hear my personal story where I learned this lesson.
Feb 15, 2021
30. Letting Shit Go
Am I doing too much? How can I do less and achieve more? Today we jump into another manifestation topic—the art of letting TF go. Releasing, not caring... too much. Let's talk about why it is important to get in flow and let shit go.
Feb 8, 2021
29. How I Manifested My Partner
How did I manifest my husband? Story time! We jump into the trauma I needed to experience, the relationships I needed to endure, the healing I had to allow, and then the ultimate path toward letting go and manifesting my now life partner. While your circumstance may be different, I hope you can learn from my journey to inform your own.
1 hr 1 min
Feb 1, 2021
28. Her Truth & Her Healing | A Conversation with Lindsey Leaverton
In this episode, I bring on a close friend of mine, Lindsey Leaverton, to share her story with my MoMa family. Lindsey battled her truth as a gay woman as she traveled the world as a well-known Christian singer/song writer. When she made the decision to own her truth and come out, she experienced significant trauma after enduring rejection from the church, falling "out of grace" and out of the spotlight as her music career seemed to end, enduring conversion therapy, and eventually finding herself asking the Universe for help as she picked up the pieces and moved forward.
1 hr 27 min
Jan 25, 2021
27. Check Your Spending Habits | Pt 4 of Money Mindset Series
Do you feel guilty when you spend money? Are you struggling to manifest more? In this 4th episode of my Money Mindset Series, we look into the positive and negative habits people have around spending money on themselves.
Jan 18, 2021
26. The Language of Your Money | Pt 3 of Money Mindset Series
Everyone wants to be in flow, but how many of us make a point to understand our money? Is your relationship with money one sided? Learn the role you need to take in order to manifest more money in the 3rd part of this Money Mindset Series.
Jan 11, 2021
25. Are You Repelling Money with Debt Negativity? | Pt 2 of Money Mindset Series
Welcome to part 2 of my Money Mindset Series where we dive into your relationship with debt. In this episode, we specifically address how it feels when you release money through paying bills, giving it away, and spending. Are your bad habits repelling monetary abundance? Tune in to hear more.
Jan 4, 2021
24. How to Change Your Limiting Beliefs About Money | Pt 1 of Money Mindset Series
Welcome to my Money Mindset Series where we dive into your core limiting beliefs, relationship with, literacy of, and identity around money. We cover all the basics to help you manifest more money into your life. Interested in manifesting more money? Click here!
Dec 28, 2020
23. Morning Manifestation Hack | The Power of Complimenting Yourself
How can complimenting be used as a manifestation hack? Tune in to learn how to use the power of compliments to increase your vibration, frequency, and your self-worth.
Dec 21, 2020
22. Morning Motivation | A Tough Love Pep Talk
Today’s message isn’t necessarily for everyone. This message is for the women and men who know that there is more out there for you. Who know deep within their being that there is something you’re being called to do. Maybe it’s becoming an artist, a musician, an entrepreneur, a manager, a coach, a podcaster, a computer scientist, whatever it is that you KNOW within your body that you want to do, that you would be happy to do. And if you don’t know what “it” is yet, this is for those in pursuit of “that feeling”. This is for my people who have a calling that won’t stop, that won’t subside. For those that are not satisfied with the status quo.
Dec 14, 2020
21. Menstruation Cycle & Moon Phases | Your connection to intuition, hormones, and your feminine power
Join this interview with Bre Brown & Cassandra Wilder, aka the Menstruation Queen. We dive straight into a topic that is considered taboo in most cultures and societies—a woman’s period. We learn how to more meaningfully engage with our cycle and the moon phases to gain a better understanding of our intuition, hormones, and bodily needs.
Dec 7, 2020
20. 8 Steps to Manifesting Your New Year's Resolutions
Every year people all around the world get SO EXCITED about their New Years Resolutions. We become enamored with this idea of becoming a better version of ourselves. I mean... New Year, New Me, right? We enter the New Year with the best of intentions. We truly WANT to improve ourselves and we’re optimistic about our ability to do so and change for the better. We commit to our resolution, we make progress in the first week, maybe the first month, and very rarely past the first half of the year. But why? Tune in to hear more.
Nov 30, 2020
19. How Your Jealousy Can Help You
Is jealousy good or bad? Well, it depends. When used in a positive way, jealousy can be an intuitive indicator on your manifestation path. It can be a sign that you're on the RIGHT path. But, it should not be confused with envy. Tune in to learn more about how jealousy can help you.
Nov 23, 2020
18. How to Speak the Language of Manifestation
Discover whether or not the language you use, the thoughts you experience, and the beliefs you have are keeping you from manifesting. Learn to speak the language of manifestation, and the Law of Attraction with these 3 tips.
Nov 16, 2020
17. How to Manifest When You Don't Know What You Want
Learn how to manifest positive change when you’re not sure what you want yet. When you’re still waiting on that clarity to come. Or maybe, when life is so chaotic, that you’re struggling to specify where you want to be 6 months from now... let alone 6 years from now. We tend to get overwhelmed with the idea of manifestation and everything that we feel that we need to manifest. If you’re overwhelmed with where to start, today’s episode is for you. Learn how to avoid getting stressed out about manifestation by clicking play.
Nov 9, 2020
16. Is Stress Keeping You From Manifesting?
If you’re struggling to manifest, think about how you’re feeling every day. Think about the way in which you live your life. Are you generally stressed? Happy? Angry? Carefree? Elated? Overwhelmed? Whatever you’re consistently feeling is what you’re manifesting. Manifestation does not happen in the 5 minutes a day you dedicate to visualizing. It happens in the moments and in the thoughts you have while you’re living your life.
Nov 2, 2020
15. Setting Boundaries with Parents Before the Holidays
Do you dread the holidays? Are you worried about the conversations or experiences you will have with your family? Do you want to enjoy your time with family more? Do you want to know how to tell if your family lacks boundaries? Join us to learn how to identify a lack of boundaries, how to set them, what this looks like in real life, and why it is important to implement them.
Oct 26, 2020
14. Is Your Black and White Thinking Affecting Your Manifestation Abilities?
Black and white thinking happens when you determine that you HAVE to choose between a few options; however, the Universe usually considers about 1 billion options for you. If you try to control an outcome, you're keeping the universe from working for you and hand selecting the BEST option. So, if you're considering a few options and none of them feel good or in alignment with what you really want, then it is not a solution given to you by the Universe. Tune in to hear more about how black and white thinking can keep you from manifesting your success.
Oct 19, 2020
13. 8 Ways to Increase Your Vibe
On our journey to becoming master manifestors, we need to be mindful of our vibration AT ALL TIMES. We're human, so we're going to experience moments of low vibrations throughout our days. A manifestation mindset does NOT mean that you never allow yourself to experience the downs. Instead, a manifestation mindset is about the ability to get back on track and increase your vibe as soon as you're ready, so that you can realign with the high vibe frequency that makes attracting the things you want, possible. With that, let's jump into the tips I have for you that will help you increase your frequency so you can manifest your best MF life.
Oct 12, 2020
12. Can Journaling Save Your Life?
Today we talk about journaling. This is SUCH AN IMPORTANT topic that I needed to dedicate an entire episode to this. If you’re a personal development junky like me, you probably get told all the time to journal. And, if you’re like me, you may have avoided actually doing it for years EVEN THOUGH YOU KNOW IT IS GOOD FOR YOU. Join me as we talk about some of the benefits of journaling that have been proven by scientific studies, so that if you’re on the verge of picking up this habit and just need one more reason…hopefully one of these is a good enough 'why' to get you started.
Oct 5, 2020
11. Diving into the Stories of Finding Our Wings, Part 4, an Interview with Hiral Patel
Tune in to the podcast episode below as Bre interviews her fourth and final guest and co-author (Hiral Patel) of the book, Finding Our Wings—now available on Amazon! All month, Bre will be hosting co-authors from this book to gain perspective on their different contributing stories. In her discussion with Hiral, we dive into the vulnerability Hiral experienced in her early “failures” as a younger adult, her redemption after her experience with cancer, and finally how each step along the way led to where she is today.
Sep 28, 2020
10. Diving into the Stories of Finding Our Wings, Part 3, an Interview with Cindy Villanueva
Tune in to the podcast episode below as Bre interviews her third guest and co-author (Cindy Villanueva) of the book, Finding Our Wings—now available on Amazon (link below)! All month, Bre will be hosting co-authors from this book to gain perspective on their different contributing stories. In her discussion with Cindy, we dive into her story of resilience, strength, courage, and her ability to counter limiting beliefs with words of love and positivity—for herself and for others.
Sep 21, 2020
9. Diving into the Stories of Finding Our Wings, Part 2, an Interview with Amber Tarcha
Tune in to the podcast episode below as Bre interviews her second guest and co-author (Amber Tarcha) of the book, Finding Our Wings—now available on Amazon (link below)! All month, Bre will be hosting co-authors from this book to gain perspective on their different contributing stories. In her discussion with Amber, we dive into the vulnerability of walking away from a successful business, prioritizing health, recognizing unhealthy relationships, and so much more!
Sep 17, 2020
8. Diving into the Stories of Finding Our Wings, Part 1, an Interview with Laura Wall
In Part one of this series, Bre interviews her first guest and co-author (Laura Wall) of the book, Finding Our Wings—now available on Amazon! All month, Bre will be hosting co-authors from this book to gain perspective on their different contributing stories. In her discussion with Laura, we dive into the vulnerability of writing, empowering a generation of women, tuning into your intuition, and so much more!
Sep 14, 2020
7. Hidden Manifestation Blocks that are Keeping You from Manifesting
Join the discussion to learn about a major hidden manifestation block… negative energy stemming from things you’re avoiding in life. When you hold onto the dread of “what it is you should be doing” or “things you need to get done that you don’t want to do” you’re holding onto the negative energy that this resistance causes. This accumulation of negative energy will keep you from becoming the highest version of yourself that can manifest whatever you want. If you consistently allow yourself to focus on a handful of things that you’re not doing, how can you be on a positive frequency that is attracting your ideal life? Press play to continue the conversation.
Sep 7, 2020
6. Tales from a Published Author, an Interview with Suhailah Waheed
In this audio interview, we dive into powerful conversations with Suhailah Waheed as she discusses her career journey as the founder of her own company, life experiences, and what inspired her to take the vulnerable step into authorship of Tales from the Clothesline. Listen in for an authentic conversation from the perspective of a young woman breaking through her own barriers and manifesting her own success.
Aug 31, 2020
5. 3 Areas You Need to Declutter to Manifest Money
Decluttering your life physically and emotionally is important because everything has energy, and there is energy around everything. The energy of the physical space around you can impact you as much as your own emotions and thoughts, so don’t make it more difficult to manifest by allowing an energy cluttered space to surround you. If you have a space that is untidy and unorganized, you’re blocking the energy in that area from flowing freely and becoming stagnant. Join host, Bre Brown, as she discusses the 3 main areas in your life that you should declutter in order to manifest and attract more money.
Aug 24, 2020
4. Am I a Perfectionist?
Are you a perfectionist? Looking for tips to manage your perfectionism? Struggling to become a productive perfectionist? Wonder why you can't stop procrastinating? Join host, Bre Brown, as we discuss what creates and perpetuates our perfectionism culture while learning tips to overcome your need to be flawless. Quiet your inner perfectionist today.
Aug 21, 2020
3. What is Manifestation?
In this podcast episode, host Bre Brown discusses what manifestation is on a high level, who she was before she found out about it, and what made her invest in this concept. Manifestation, law of attraction, and feeling abundant does not have to be an extremely complicated topic. Join us as Bre discusses manifestation in its simplest terms while giving real life examples of her own success.
Aug 18, 2020
2. Are You Dating Yourself?
While the topic of "self-care" has been on the rise, women are forgetting to practice "self-love" along with it. Bre Brown discusses why dating yourself is such a valuable tool for building trust, independence, and self-awareness in our fast paced world. Tune in to listen to the impact dating yourself can make on your definition of autonomy and happiness.
Aug 17, 2020
1. What is Modern Manifestation?
Join host Bre Brown as she talks about the inspiration behind Modern Manifestation. With a focus on mindset, money, and manifestation conversations for badass women, Bre will discuss various professional and personal development topics while leveraging her multi-six figure success as a career-driven business woman. Tune in to learn what you can expect to hear over the course of this podcast show! Don't forget to subscribe, rate, and review! More from Bre: Facebook Community: Instragram: Show Notes: