Thank you to everyone who sent in a podcast topic suggestion! I really appreciate hearing from the monkii fam and it helps me to organize my thoughts. Topics discussed:
-Training core from a hang position. How to build up strength for Toes to Bars.
-How to get disciplined.
-Training while traveling.
-Training with kids.
-Leave No Trace for monkiis.
We'd be eternally grateful if you could take the time to leave a 5-star review. It helps to spread the good word of the wild and grow the monkii family. Thank you.