Training and Movement Thoughts (Follow Up Show)
14 min

Hey monkiis,

I was driving home after the last show thinking about all the nuanced training and programming tactics that I had not mentioned. Think of this as a bonus content episode from last week.

Thanks for tuning in and monkii on!

(If you can leave a 5-star review the monkii Society would be eternally grateful)

-monkii Dan

www.monkii.co

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