Aug 31, 2021
Habit Changes for a Successful Life – Kristen Rainey | MHFi 019
Doug and Carl interview Kristen Rainey. Kristen is an amazing human who graduated from Princeton, taught in Indonesia, hiked the Appalachian Trail, worked at Google, and so much more. In this episode, Kristen discusses:
* Spending a week cut off from technology in Katmai National Park
* Grizzly bears!
* Holding individual stocks
* Moving to Bozeman Montana
* Implementing effective behavioral change while working at Google and beyond
* Intermittent fasting
* Enhancing your life through travel
* Happiness
→ Check for Northstar Sleep School spots in Sept 2021.
Meet Kristen Rainey
We'd have to write a novel to even scratch the surface of Kristen Rainey's life. She is accomplished, well-read, well-studied, well-traveled, and so much more. She attended Princeton University, where she received a bachelor's degree in art and archeology, and later Cornell, where she obtained an MBA in Management, and finally Tufts University, where she studied International Busines…