Migraine Talks
Migraine Canada
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If you suffer from migraine, if a person you care about does, or if you are a Health Professional who deals with migraine patients, this podcast is for you!
Migraine talks season #1 is a series produced by Migraine Canada hosted by Dr Elizabeth Leroux, neurologist specialized in Migraine treatment, featuring various guests and covering a variety of topics and situations migraineurs will relate to. Stay tuned for more episodes (total 12 for season #1) which will be published every two weeks, until December 2021 !
The content of this series does not replace the advice of your doctor. Always consult your doctor before changing anything in your approach to treating migraine.
Available episodes
Newest first
Oldest first
Sep 1, 2022
Expresso! The six main migraine medication classes
In this Expresso, Dr. Leroux provides listeners with a quick overview of the six main migraine medication classes.
If you liked this Expresso and want to hear more on this subject, you can listen to its parent episode (#1) of the Migraine Talks series. You can also consult the following content from our website:
* How to use acute treatments for migraine attacks
* PDF: How to use acute medications
* Migraine Tracker
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Sep 1, 2022
Expresso! Using medication.
Knowing which medication can be used to treat migraine is one thing, but knowing HOW to use medications is just as important. Join Dr. Leroux as she discusses using medication in this Expresso.
If you liked this Expresso and want to hear more on this topic, you can listen to its parent episode (#1) of the Migraine Talks series. You can also consult the following content from our website:
* How to use acute treatments for migraine attacks
* PDF: How to use acute medications
* Migraine Tracker
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Sep 1, 2022
Expresso! A few words on opioids
Opioids should rarely be used as a primary treatment for migraine. Hear what Dr. Leroux has to say about opioids and migraine in this Expresso.
If you liked this Expresso and want to hear more on this subject, you can listen to its parent episode (#2) of the Migraine Talks series. You can also consult the following content from our website:
* Opioids and Migraine: Avoid!
* PDF: How to use acute medications
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Sep 1, 2022
Expresso! Combining Medications
Join Dr. Leroux as she discusses the benefits of combining medications for some migraine patients.
If you liked this Expresso and want to hear more on this topic, you can listen to its parent episode (#1) of the Migraine Talks series. You can also consult the following content from our website:
* Suvexx
* How to use acute treatments for migraine attacks
* PDF: How to use acute medications
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Sep 1, 2022
Expresso! Menstrual migraine
Migraine associated with the menstrual cycle can be difficult to treat. In this Expresso, Dr. Leroux provides an overview of this particular type of migraine and discusses the complexities of treatment for menstrual migraine.
If you liked this Expresso and want to hear more on this topic, you can listen to its parent episode (#2) of the Migraine Talks series. You can also consult the following content from our website:
What is menstrual migraine?
https://migrainecanada.org/posts/the-migraine-tree/roots/hormones/what-is-menstrual-migraine/
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Nov 14, 2021
Relationships and family
Taking from her vast experience in support groups, patient advocate Maya Carvalho covers with Dr. Leroux various struggles people living with migraines face when it comes to relationships and family life.
As they review studies on this topic, Dr.Leroux and Maya Carvalho will give some helpful advice to build thriving relationships despite what migraines may imply in daily life.
Nb. If you’re looking for information regarding children and teens experiencing migraines, check episode n.11. Mental health is more thoroughly discussed in episode n.8.
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Nov 1, 2021
When children have migraines
Pediatric neurologist Alexandra Faber joins Dr. Leroux to break down the topic of migraines in children, as main symptoms sometimes vary from those of adults, children may have trouble communicating their experiences.
Dr. Faber shares her lifestyle advice to parents caring for a child who has migraines and demystifies the use of medication to manage attacks. She also gives a few tips to build a supportive school environment, which is crucial for children to overcome the stigma that often comes with migraines.
Nb. For further information, check the Migraine Tree on our website. Parents caring for children who have migraines will also find resources such as letter templates for schools, or summaries of recommended medication.
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Oct 15, 2021
Migraines in the workplace
Even though the World Health Organization recognizes the disabling impact of migraines, there is still work to do in order to change perceptions and shape adapted work environments. Reviewing some studies on the consequences of migraines in one’s professional life, Dr. Leroux discusses challenges and solutions with patient advocate Maya Carvalho.
As they share ways to improve migraineurs’ well-being in the workplace, from managing common triggers to diversifying insurance plans, they also discuss the uttermost importance of education and awareness among employers and coworkers.
Nb. If you need resources to better communicate with your colleagues about migraines, check our website migrainecanada.org.
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Oct 1, 2021
Preventive treatments for migraines
If you live with with frequent or chronic migraines and are curious to know more about preventive treatments but do not know where to start, this podcast is for you. Dr. Leroux offers a clear summary of the available options in Canada, detailing different categories of pills, and explaining what Botox and CGRP antibodies are.
Beyond a review of the benefits or side effects of these options, Dr. Leroux gives an accessible explanation on how each of them work, why they can help, and how accessible they are through health insurance.
Nb. For further information on preventive treatments, have a look at our Migraine Tree! You will also find a template for a migraine diary on our website migrainecanada.org.
LINK: https://migrainecanada.org/the-migraine-tree/preventive-treatments/
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Sep 15, 2021
Mental health and migraines
As our social environment often reinforces inaccurate perceptions of migraines, it can be a very isolating condition which sometimes engulfs those living it in a vicious circle of anxiety and depression. Social worker and support group leader Susan Cape offers valuable insights from her ongoing research on access to care and shares valuable advice on self-care.
We’ll explore the challenges of communication within clinical settings and their many ramifications, especially when lesser-known symptoms such as vestibular symptoms are experienced.
Nb. If you’d like to hear more on vestibular migraine or other kinds of lesser-known headache categories, let us know in the comments.
LINK: https://migrainecanada.org/posts/the-migraine-tree/roots/migraine-categories/vestibular-migraine/
LINK: https://migrainecanada.org/posts/the-migraine-tree/branches/self-care-lifestyle/relaxation-why-should-people-with-migraine-use-it/
LINK: https://migrainecanada.org/posts/the-migraine-tree/branches/self-care-lifestyle/cognitive-behavioural-therapy-is-it-a-good-option-to-improve-migraine/
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Sep 1, 2021
Migraine advocacy
Maya Carvalho, founder of the Chronic Migraine Support Group Canada, outlines with Dr. Leroux the challenges patients face in Canada and what is available or ongoing to improve the situation. Finding proper care can take a long time within the healthcare system: meanwhile, support groups offer a resourceful community to rely on and learn from.
Listening to this analysis, rooted in real-life, gives hope for many of us living with migraines- a podcast healthcare professionals and politicians alike could definitely benefit from!
Nb. If you live in Canada, you can find the “Chronic Migraine Support Group Canada” on Facebook.
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Aug 15, 2021
Food and migraines
When it comes to diet, finding the right balance while living with migraines can be overwhelming. Dr. Leroux breaks down myths and popular advice with Nadine Khoury, a dietitian with over 20 years of experience and a special interest in migraines.
We’ll go over some basic eating habits before addressing elimination diets, nutritional deficiencies, hydration, and some specific foods. The episode is also an opportunity to dive into Nadine Khoury’s general approach.
Nb. When it comes to food, there is so much to talk about, and we’re already working on future podcasts on the topic. Stay tuned and feel free to tell us in the comments what diets you would be interested to hear more about!
LINK: https://migrainecanada.org/posts/the-migraine-tree/branches/self-care-lifestyle/migraine-triggers/
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