5 Sex, Love, and Sleep
Play • 25 min

Beth Luwandi LPC and Stephen J Billmann, PsyD, D,ABSM have a conversation about the relationship of sleep, sex, and love. Cincinnati's ONLY Board-Certified Sleep Psychologist for adults, Steve shares answers to dilemmas of how sleep changes (or doesn't) as we get a little older, negotiate with a partner, and mindfully accept reality. His treatment for insomnia is evidence-based, medication-free, and won't ruin your relationship! Like Beth's Dating, Mating, and Relating specialty for couples and individuals, this treatment is perfect for successful professionals who are already driven to do well. He presents the possibility of embracing an above-average grade versus needing an A. WARNING:there's a lot of silly giggling (mine) and laughter together. Please Rate and Review on iTunes and leave your love note there. 

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