Do Your Crap
Do Your Crap
Jan 3, 2022
Debunking Nutrition Myths & Setting Yourself Up for New Year Goals with Melissa McAllister
Play • 50 min

In this episode, I am joined by nutrition expert Melissa McAllister. Melissa is truly my nutrition goals and role model! We discuss common nutritional myths, intentional eating and small shifts that we can all make to feel our best in 2022.

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