Do Your Crap
Do Your Crap
Mar 28, 2022
How to NOT Diet and Finally Find Your Sweet Spot with Nutrition with Toni Marinucci
Play • 46 min

In this episode, I interview Registered Dietitian, Author of the book Once Upon a Diet, and business owner of Tips with Toni, Toni Marinucci. She teaches people how NOT to diet through online nutrition coaching, encouraging balance and ending restrictive diet culture. In this conversation, we discuss the similarities between diets and relationships, emotional eating and the mindset behind nutrition.


Resources from this Episode & Working w/ Me


Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc 


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Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


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