068: My Breast Reduction Surgery & Self-Love
Play • 42 min

In this week’s episode, Rachael dives into her own personal experience of having a breast reduction surgery, and how you can both deeply love yourself while still desiring to change a part of your physical identity.

 

In this episode Rachael covers:

  • Her reasons for getting the surgery and her experience of her adolescence
  • Things that come up when you’re in the process of changing your body
  • The steps required to get booked into the surgery in Canada and the time leading up to the surgery
  • The day of the surgery & the first few days afterwards
  • What’s needed after the surgery & what to expect during healing
  • How you can both love yourself and desire to change your body
  • How we get to decide what’s best for us

 

Why spend our precious time in our human experience struggling and not liking ourselves, we get to feel into the full spectrum of who we are. 

 

Your body loves you and supports you. 

 

Thank you so much for tuning in!

 

Compression Surgical Bra: https://amzn.to/3LOS7bR

 

 

Connect & Work With Rachael:

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Blog

The Sacred Self Sanctuary 

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60 Min Hypnotherapy Session

90 Min Breakthrough Session

The Embodied Leadership Newsletter

 

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It means so much and it helps us reach more gorgeous souls that need to hear these messages!

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