037: Energy management & emotional regulation during your launch
Play • 15 min

In this week’s episode Rachael dives into all things regarding energy management, emotional regulation and mastery in that motherfucking mindset during your launch.


Rachael Breaks Down:

  • Why we need to focus on energy management & emotional regulation during a launch
  • What can happen when you don’t manage your energy
  • What to prioritize before, and during your launch
  • How to balance your energy during your launch
  • How to regulate your emotions during your launch
  • How taking care of yourself during your launch attracts soulmate clients


When you're taking care of yourself, you're able to take action from a higher frequency. You're able to move grounded in your power because it all starts with you. You're the motherfucking magic. You're the secret sauce. You're the thing that makes everything else work!


Thank you so much for tuning in!


Connect & Work With Rachael:



The Sacred Self Sanctuary 

Free Higher Self Hypnosis

1:1 Coaching Application

60 Min Hypnotherapy Session

90 Min Breakthrough Session

The Embodied Leadership Newsletter


If you enjoyed today’s episode, please let me know by leaving a 5-star review on Apple Podcasts, or sharing this episode on your Stories!

It means so much and it helps us reach more gorgeous souls that need to hear these messages!


More episodes
Clear search
Close search
Google apps
Main menu