026: Tune into what your body is telling you
Play • 18 min

In this week’s episode Rachael gets fiery on IG Live, talking about all things regarding receiving, intuition and attuning into your body’s messages!


Rachael Breaks Down:

  • How you go first and the rest will follow
  • It’s a courageous act to be a leader
  • Needing to make choices based on where you want to go, not where you are
  • How you perceive what happens is what matters
  • Holding space for the emotions that will arrive
  • The importance of somatically experiencing your reality
  • How to attune to whether something is an intuitive yes
  • How to discern the difference between intuition and ego


It’s normal to feel scared when you’re doing something brave. Something can still feel like a full body yes while simultaneously feeling scary. 


Thank you so much for tuning in!


Connect & Work With Rachael:



The Sacred Self Sanctuary 

Free Higher Self Hypnosis

1:1 Coaching Application

60 Min Hypnotherapy Session

90 Min Breakthrough Session

The Embodied Leadership Newsletter


If you enjoyed today’s episode, please let me know by leaving a 5-star review on Apple Podcasts, or sharing this episode on your Stories!

It means so much and it helps us reach more gorgeous souls that need to hear these messages!

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