047: Attachment Styles in Life, Relationships & Business with Abigail Holland
Play • 53 min

In this week’s episode Rachael sits down with certified life coach Abigail Holland (@authenticallyabigail) to get into all the juicy details around attachment styles, creating secure attachment in relationships, & understanding your attachment style in your business.


In this episode Rachael and Abigail speak about:

  • Abigail’s path that led her to learning about attachment styles and life coaching
  • The three main attachment styles & how people end up with a certain attachment style
  • Attachment styles in relationships, love languages & conscious relationships
  • Creating secure attachment in relationships
  • Secure attachment versus non-attachment
  • Understanding your attachment style in your business
  • The five main parenting types and how they relate to attachment styles


You have to take responsibility for what you’re allowing, but also what you’re putting out. 


Thank you so much for tuning in!


Connect With Abigail:


Free Reparenting Guide


Connect & Work With Rachael:



The Sacred Self Sanctuary 

Free Higher Self Hypnosis

1:1 Coaching Application

60 Min Hypnotherapy Session

90 Min Breakthrough Session

The Embodied Leadership Newsletter


If you enjoyed today’s episode, please let me know by leaving a 5-star review on Apple Podcasts, or sharing this episode on your Stories!

It means so much and it helps us reach more gorgeous souls that need to hear these messages!


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