The MindHealth360 Show
Back from the brink: reversing mental illness with naturopathic medicine
Jul 17, 2020 · 1 hr 13 min
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Despite being a successful banker, Dr. Christina Bjorndal suffered years of debilitating bipolar depression and eating disorders, miraculously surviving a suicide attempt which left her in a coma. She recovered thanks to orthomolecular medicine, became a naturopath, and opened a successful clinic.

Here she shares vital information about the key macro-systems that influence our mental health, and how to optimise them through nutrition, gut repair, detoxification,  lifestyle habits, and mental attitudes.

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