Mindful In Minutes
The Magic of Yoga Nidra
May 15, 2020
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Did you know that yoga nidra is basically magic? Because it is. In this freeform episode Kelly talks about her love for yoga nidra, why it’s so transformative, and the science behind the practice. She also shares the benefits and her personal experience that changed the way she looked at life.

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Contact the show- info@yogaforyouonline.com


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