This week’s meditation is all about courage! Summon your courage and cultivate bravery in your life with this short guided meditation.
The joyFULL life yoga and meditation retreat info- https://www.wetravel.com/trips/joyfull-life-yoga-retreat-with-kelly-smith-adzenture-retreats-iceland-94536633
Use coupon code joyFULL at checkout to save $200 on your booking
This week’s sponsor is HealthIQ to learn more visit www.healthiq.com/MIN
Contact the show email@example.com
Social Media @yogaforyouonline
Show site- www.mindfulinminutespod.com