Mindful In Minutes
Safe From Anxiety Meditation
Jul 28, 2019 · 16 min
Play episode

In this guided meditation Kelly leads you through relaxation and breath techniques that helps stop anxiety in it’s tracks, then she leads you to a safe space within that will protect you from the storm around you and your anxiety.

Sacred Sisterhood Retreat- https://www.adzentureretreatsyoga.com/sacredsisterhood

Contact the show info@yogaforyouonline.com

Instagram- @yogaforyouonline

Search
Clear search
Close search
Google apps
Main menu