Mindful In Minutes
Full Body Relaxation Meditation
Oct 30, 2017 · 13 min
Play episode

In the first episode of Mindful in Minutes Kelly leads you through a full body relaxation meditation. Release all physical tension, surrender to the sensation of relaxation and be at peace. This meditation is less than 15 minutes and will help you unwind anytime you feel stressed or tense.

Mindful in Minutes is a guided meditation podcast that comes out every Monday!

Today’s Sponsors

Freshly- www.Freshly.com (coupon code mindful) for $40 off your first two orders

Yoga For You- www.yogaforyouonline.com

To get in touch find us on instagram, Facebook or send us an email at info@yogaforyouonline.com

 

Search
Clear search
Close search
Google apps
Main menu