Mindful In Minutes
Yoga Nidra For Renewal
Jan 5, 2019 · 27 min
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In the 2nd take of the NYE yoga nidra Kelly re-records the popular class and releases it. In this extra long bonus episode Kelly takes you through a full yoga nidra practice brining you to your most relaxed state and then plants the seed of intention for renewal and becoming a clean slate for the new beginning that lies ahead.

If you want to teach yoga nidra- come to Kelly’s yoga nidra teacher training


Contact the show info@yogaforyouonline.com

Instagram @yogaforyouonline


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