Morning Meditation Mini Series - A Fresh Start Morning Meditation
15 min

Welcome back to part THREE of a 3 part morning meditation mini series. Meditation is such a refreshing and empowering way to begin your day. So I hope you enjoy this series and come back to every time you want to begin your day with intention and love.

Sometimes we can wake up cloaked in the heaviness of yesterday.

Weighed down by the circumstances or emotions from the past.

So the intention of today’s meditation is to give you a fresh start. To help you shed anything from the past that doesn’t serve you well, and start your day from a space of nothingness.  A space that you now have to create anew.

A space full of possibility and light.

A space you can infuse with appreciation and love.


Want to listen to these meditations AD-FREE?  Want journal prompts for every single episode? Then join the Shine On Sisterhood. It’s a membership through Patreon that gives you all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to


Looking for meditations to help you fall asleep and stay asleep? Then subscribe to the Sleep Meditations for Women podcast, by the Women's Meditation Network. Just press play and let the meditations ease you into deep sleep.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast.
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7 min
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47 min
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