Beating Workplace Burnout with Martine Beaumont
Play • 24 min

Join us for our second episode of PEP TALKS with triiyo, as our CEO & Founder, Rebecca Grainger speaks with Select Wellness CEO & Founder, Martine Beaumont about one of the most critical issues workplaces are experiencing at the moment – burnout.

Listen as we discuss:

• Understanding burnout trends and influences - the case of “extreme burnout”

• Simple tips for dealing with burnout in the era of hybrid work

• Modelling healthy behaviours as a leader

• Practising gratitude and reflection

• Burnout’s impact on creativity


Select Wellness are industry recognised experts in designing and delivering strategic wellbeing programs to organisations with budgets of all sizes. Our approach is to work with every person as an individual, there is no one size fits all solution when it comes to Wellbeing. We offer digital online interventions as well as face to face coaching, counselling, workshops and seminars. | Facebook | LinkedIn |


triiyo is an employee-centric, connectivity platform that simplifies the way people connect and communicate during life transitions at work. triiyo’s mission is to connect the dots between life and work for happier, human workplaces. The centralised platform provides a safe space for employees to confidentially access support, connect and share information throughout the entire work-life cycle.

Focused on employee wellbeing, engagement and retention, organisations are able to prioritise the employee experience by supporting both managers and employees via automated and tailored Journeys, Communities and an expertly curated Resource Hub.

Visit to learn more about how we can support you or your employees through parental leave, remote working, and other challenging work-life transitions.

Follow us on LinkedIn | Twitter | Instagram | Facebook | Youtube |

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