Lucky number 13 is all abut Mental Health! The Ebonistas are all about self-care and are here with the facts and, of course, plenty of laughter to help guide you to your best life.

Episode Release: August 29, 2020

Platforms: Apple Podcasts; Audible; Spotify; Google Podcasts; iHeartRadio, Pandora, Stitcher

Sources: Refinery29, The Mighty, The Philadelphia Inquirer, My State of Mind, Social Works, NAMI, Buzzfeed, The Conversation, Charity.LovetoKnow, Newsbreak, HuffPost, TalkSpace, MentalHealth.Gov, Avery Brewing, Blue Moon, 90 Day Fiance, Instagram, Dave, A Black Lady Sketch Show, Love