Apr 8, 2021
Navigating Trauma With Mindfulness & Movement with Lauren DeVera
Join Mary and her special guest, Lauren DeVera. Lauren DeVera is a certified life coach, positive psychology practitioner, mindfulness/yoga teacher, and choreographer dedicated to empowering others through movement, mindfulness, introspection, and self-care. She received her degree in Dance Performance and Communications from Old Dominion University and has been teaching professionally for 11 years. A distinguished thought leader and educator in the arts community with performance and teaching credits including The Kennedy Center, Howard Theatre, Dance Place DC, Culture Shock DC, World of Dance, BET, CW Network, George Washington University, NPR, and Dept. of Energy. Combining her love for people and the arts, she created and founded The Lion’s Den, an inclusive community connecting through movement, wellness, and self-expression. A passionate self-care facilitator, Lauren thrives in hosting workshops and wellness events centered around connection, transformation, and living on purpo…