Giving Yourself Grace
Play • 20 min

This week I give you a health update and explain how I've been practicing giving myself grace.

Chronic illness can create changes in our lives that we do not like but have to accept. This is where I find myself at the moment. I don't like it but I have to treat myself with care or I will make it worse. So this episode is the four tips I give in week 4 of my 5-week program "Get OK with LS".

I hope they are as helpful to you as they are to me and the ladies that have been through my program.

Stay healthy, blessed, and loved.

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Connect with me on IG @lichensclerosuspodcast and FB @lichensclerosussupportnetwork.

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