Lichen Sclerosus and Diet? Does the research look good?
Play • 52 min

Today we are joined by Erica Ebrel, a registered dietician and fellow Lichen Sclerosus warrior. Erica is here to talk to us about the relationship between the food we eat and Lichen Sclerosus. She is going to tell us all about what the research says, what we should do if we are interested to know if diet impacts our Lichen Sclerosus, and weighs in on some popular Lichen Sclerosus diets (e.g., low-oxalate).

I am so grateful for this amazing conversation with Erica. If you want to reach out and talk to her, you can find her on Instagram @ericasappletite or email her at

Let me know if diet affects your LS or if you're trying to figure that out. Email me at or DM me on IG @lichenslcerosuspodcast.

Join our next LS Support Virtual Meetup from 2-4 and 7-9 PM EST. at

Support our sponsor Lichen Sclerosus Support Network by following them on IG @lichensclerosussupportnetwork and check out their website for all the ways they can support you on your LS journey.

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