LisaFM
Lisa Osborn
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Tune-in & be empowered as Lisa Osborn talks with experts & authors offering tips & ideas on how to live your best life in a changing world. It's 'Oprah meets Coast to Coast AM!' + find more at www.lisa.fm
Also, Discover Your Destiny with the Daily Destiny :60 second podcast based on Destiny Cards, an ancient science blending astrology + numbers + playing cards. Discover YOUR personal card, post your birthday (month/day) at www.facebook.com/destinycards
Available episodes
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Oldest first
May 13, 2014
How to Succeed in Show Biz by Using your Intuition
How to use your intuition to break into show biz. Lisa talks with Gene Cordes, a talent coach who is also psychic. Gene shares tips for how to become a better performer & move ahead in your career by listening to your inner voice.
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Mar 24, 2014
Spring Tune-Up: Get your ZZZZZZ's
Spring time is a good time to adopt a healthy new habit such as getting more sleep. Researchers have found that you can't 'catch up' on lost zzz's. Failing to get a good night's sleep kills brain cells, which you can't get back. In this podcast, Lisa talks about the dangers of lack of sleep, and offers tips for how you can get a better night's rest.
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Feb 21, 2014
A Day in the Life of a Celebrity Photographer
Hollywood stars shine their brightest while walking the red carpet at a movie premiere or big awards show such as the Golden Globe, Emmy’s or Academy Awards.
Find out what it’s like to photograph Hollywood’s A-Listers from behind the velvet ropes. Celebrity photographer Lee Roth of Roth Stock Digital Media describes a day in the life of a celebrity photographer.
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Jan 23, 2014
Linked In Company Page
Linked In offers a free and easy way for you to promote your business, a LinkedIn Company Page. LinkedIn expert, Linda Kempin, explains how you can make a LinkedIn Company Page for your company.
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Oct 30, 2013
Halloween-Time: Connect with the 'otherworld'
It's the time of year when the veil between worlds is the thinnest. Lisa talks with Diane Silvester, owner of SoulCentered, a metaphysical shoppe, in Ojai, CA, about how to make the most of the energies around Halloween, Day of the Dead ("Dia de Los Muertos") and All Saints Day.
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Oct 9, 2013
Hiding your Talent in Plain Sight? Powerful LinkedIn Strategies
Are you hiding your talent in plain sight? In today’s social media world, you shouldn't be. Digital marketing executive and LinkedIn consultant Linda Kempin shares tips for creating a powerful LinkedIn profile.
Discover how a powerful headline can attract more prospective customers, recruiters and business partners; How to make your LinkedIn profile show up more often in keyword searches; Why you need a profile photo and how the correct one can make you more approachable.
This is a recurring series on Lisa.FM - so, subscribe to this podcast today so you don't miss a single episode!
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Oct 7, 2013
Urban Zen: Healing with Relaxation
Who knew healing could feel so good! Discover “Urban Zen,” a gentle yoga-style technique that’s so powerful that nurses at UCLA Medical Center and other hospitals using it to care for their patients and themselves.
Urban Zen Integrative Therapy was created by designer Donna Karan with the help of internationally-recognized yoga instructor Rodney Yee.
Hazel Patterson, a Los Angeles based yoga instructor and Urban Zen teacher and trainer, talks with Lisa about what Urban Zen is all about. Hazel also offers you a simple, 30 second, breathing technique you can do anytime to relax and de-stress.
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Sep 26, 2013
Healing with the Pleadians
Author and spiritual teacher Christine Day says she had a profound spiritual awakening in the 1990s when she connected with 'star beings' the Pleadians. In this podcast, Christine will introduce you to the Pleadians, and share their powerful message, which can help you to overcome struggle and challenges while aligning with your life purpose.
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Nov 7, 2010
Tune-Up your Intuition!
Lisa talks with Laura Day, the bestselling author of "Practical Intuition," and her latest, an intuitive text book called "How to Rule the World from your Couch." Tune in for tips on how you can use your intuition to get a job, find true love and reach all of your goals. And, Laura invites you to visit her website, www.practicalintuition.com
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Oct 31, 2010
Celebrate Gaia in Santa Barbara
Lisa talks with Kris Katsuko Oster, co-founder of the Gaia Festival, about the importance of daily ritual and celebrating Mother Earth, as well as the balance (or imbalance) of the feminine & masculine energies in society today. Plan to be in Santa Barbara, CA the weekend of November 13-14 for Gaia Festival. For more info go to www.gaiafestival.com
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Jul 17, 2009
Well Being Tips: Ground - Release - Refresh
Lisa talks with Lexa Finley, intuitive counselor Lexa Finley about the importance of a three step process that can assist you in becoming more 'in the now.' For more info on Lexa and her meditation CD, Finding Peace & Harmony, go to Journeyintothespirit.com
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Jul 14, 2009
California Summer Wine Deals
Wine lovers are finding great bargains thanks to the slow economy. Pinot noir fans have extra good luck thanks to a hit movie. Lisa talks with wine Pal, Bill Candela about finding bargains on great summer wines in California.
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Jul 14, 2009
Summer Wine Deals
There is a lot of great wine on the market – and that’s good news for wine lovers looking for bargains. Lisa.fm Wine Pal, Bill Candela, shares tips for finding great deals on sauvignon blanc, rosé, chardonnay and other refreshing summer wines.
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Jan 11, 2009
Zen Mommy & Me: Blackboard Technique
Zen Mommy Michiko Rolek and her daughter, Grace, share the "Blackboard Technique," how to use your 'mental eraser' to easily sweep your mind clear of clutter.
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Dec 2, 2008
Go from Gloom to Bloom
Life can be hectic any time of year. And things seem to get extra busy over the holidays. The Lisa.fm Christmas Channel, a holiday-themed talk radio show at www.lisa.fm, offers a variety of tips, interviews and features that can help make the holidays more enjoyable for you and the entire family. Check it out at http://www.lisa.fm
This segment features Grace & Michiko Rolek, a mom and daughter team who have developed a series of mindfulness techniques called Zen Mommy & Me.
Here's Michiko and Grace sharing the ‘Gloom to Bloom,’ technique, an easy way to make an attitude adjustment when a situation is getting tense. (Pictured is Grace showing off her Kung Fu Panda moves with Jack Black. Grace is voice of the 'shy bunny' in the Kung Fu Panda short movie, the bonus disk in the Kung Fu Panda DVD.
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Nov 7, 2008
The Vision Board: Create Your Ideal Life
As seen in 'The Secret,' creating a visual map of what you wish to bring into your life can help you attract everything you want.
In this podcast, Lisa speaks with Joyce Schwarz, Lisa.fm Vision Board Pal and author of the new book, "The Vision Board."
This beautiful hardcover book features colorful pictorials of dozens of vision boards, along with stories behind the vision. The Vision Board makes a great holiday gift, and can inspire you to creating your ideal life!
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Oct 15, 2008
Embracing Fire & Winds of Change
The Santa Ana winds are back, fanning a new season of wildfires in Southern California. The ferocious flames are a great reminder to not only clear brush and debris from around your home, but to also do some inner (emotional) clearing.
What are you ready (or not ready, but feel you need) to let go of? In this episode, Lisa and guest Emalani talk about the Winds of Change and Fire and how to use these powerful elements to embrace positive change in your life. For more, and to read Lisa's blog, visit http://www.lisa.fm
Tune-in to other Lisa.fm podcasts!! Visit: http://www.lisa.fm/podcasts/index.html
And, Follow Lisa.fm on Twitter: http://twitter.com/Lisa_FM
Enjoy!
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Oct 9, 2008
Easy & Inexpensive Halloween Costumes
Halloween will be here before you know it! If you’re planning to attend a costume party and don’t want to spend too much on a costume, good news! It doesn’t cost a lot of money, or take much time and effort to have fun dressing up for the big Boo!
Tune-in to my chat with Donna Leeds, Lisa.fm Party Pal, and creative costume expert. Donna offers easy and inexpensive costume tips for kids and grown ups. Boo!
Be sure to visit our other podcast sites, too! http://lisafmbookclub.podomatic.com and http://www.goddessofdestiny.com - and tune-in online to Lisa.fm Leading Edge Talk radio - at http://www.lisa.fm
Enjoy!
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Jul 15, 2008
Lisa.fm Wine Cast:: Good Wines under $20
Lisa.fm Wine Pal, Bill Candela, shares tips for selecting a good bottle of wine for under $20.
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Mar 26, 2008
All About Sexual Addiction
Eliot Spitzer, the former Governor of New York who resigned amid a sex scandal involving a prostitute, reportedly is seeking treatment for sexual addiction. What is sexual addiction, and could it be more common than you think?
Lisa talks with author and recovering sex addict, Sue William Silverman, about her issues with sexual addiction. Find out how to spot warning signs of sexual addiction, and Sue's advice to wives whose husbands may be struggling with this.
Sue's memoir, "Love Sick: One Woman's Journey Through Sexual Addiction," is coming to Lifetime TV on April 19th. For more info, visit Sue's website, http://www.suewilliamsilverman.com/
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Jan 9, 2008
Protecting Against ID Theft
Identity theft is the fastest growing white collar crime, according to the FBI. Lisa talks with identity theft expert R.M. Tracy, author of 'Reduce Your Risk of Fraud and Identity Theft,' about simple things you can do to protect your most personal information.
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Dec 20, 2007
Pop a Cork like a Pro
Whether you'll be ringing in 2008 with a group, or spending an intimate evening with someone special, Antonio Anderson of Enoteca Toscana Wine Bistro in Camarillo has the lowdown on how to properly chill your sparkling wine, and how to pop the cork like a pro.
And, check out my blog where Antonio shares tips for how to select the perfect bottle of bubbly for any occasion. Find the blog at www.lisa.fm, or click here (if the link works!) - http://vc.yourhub.com/Camarillo/Stories/Tips-Techniques/General-Tips-Techniques/Story~406735.aspx.
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Nov 26, 2007
Stop Dieting Forever!
If this year is like any other, 40% of Americans are planning on starting some sort of diet on January first. Though, with most New Year resolutions all but forgotten by February, why even bother?
How about living life, at your ideal weight, without dieting? It can be done. Tune in to this podcast with Paulette Lambert, director of nutrition at the California Health and Longevity Institute in Westlake Village, CA, for how to life life at your ideal weight, without dieting.
For more healthy tips, and to read my blog about how to stop dieting forever, visit www.lisa.fm
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Nov 16, 2007
Holidays with Blended Families with Divine Caroline's Anne Burt
Holidays can be stressful, and when you are part of a blended family there's the additional challenge of 'who gets the kids' on the special days.
Lisa talks with Anne Burt, who writes the "Musings From the Evil Stepmother" column at DivineCaroline.com, about tips for how to help make the holidays a happier time for blended families.
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Nov 9, 2007
Developing Intuition: A Mother's Story
After her teenage daughter was killed in a car crash, Joan Norton set off to try to contact her in the afterlife. Joan shares her fascinating story of how her intuition led her to become a channel, delivering information to earth from beyond.
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Nov 8, 2007
The Myth of the Evil Stepmother with Divine Caroline's Anne Burt
Today, with more than half of all marriages ending in divorce, being a stepmother is common. Is society finally getting past the fairy tale myth?
Lisa talks with columnist Anne Burt, who writes "Musings From the Evil Stepmother" at www.divinecaroline.com. Find out what Anne has to say about this important topic.
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Nov 2, 2007
Learning to Love your Body - with Sheenah Hankin, Ph.D
"I hate my body!" has become a common complaint of women across the U.S. But, it's not the size of your waistline that determines your happiness.
In this fascinating podcast, Lisa talks with New York's 'therapist to the stars' Sheenah Hankin, Ph.D, about how you can avoid self-shaming behavior and learn to love your body.
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Oct 19, 2007
World of Wines: Field Blends
One of the hottest trends in wine these days is the growing popularity of wine blends. Also known as ‘field blends,’ these diverse wines consist of a mixture of grapes such as Zinfandel, Syrah, Merlot and Cabernet Sauvignon.
Lisa.fm Wine Pal, Bill Candela, talks with Lisa about the best of the blends - and offers insights into how wine makers are creating new varieties of delicious blends.
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Oct 8, 2007
Ed Begley Junior's Eco Tips
You’ve probably seen him on TV – as the hairdresser boyfriend to the mom on Six Feet Under, or as ‘Pastor Ed’ on the New Adventures of Old Christine. He even has his own reality show. But, since 1970, actor and activist Ed Begley, Jr. has also been a strong voice for the environment.
In this Podcast, Ed shares easy tips for how we all can make slight changes that will add up to making a big difference toward helping Mother Earth. You can also read my blog featuring Eco Tips from Ed at www.lisa.fm
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Oct 5, 2007
Manage Your Feelings for Complete Confidence
Today, she's an author and one of New York's most popular psychotherapists, but there was a time when Dr. Sheenah Hankin, Ph.D., was an unemployed divorced mother of four. Find out how you can overcome negative self-talk and live your life with Complete Confidence.
For more information on Sheenah Hankin, Ph.D. and her book, Complete Confidence, a Handbook, visit her website at www.sheenahhankin.com
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Sep 19, 2007
The Zen of Zinfandel
There seems to be a battle brewing between the North and the South in California. It has to do with who has the best Zinfandel. The robust, luscious red wine overflowing in the flavors of berries, spice and earthiness is made from a grape grown primarily in California. These days the varietal has become so popular among wine lovers that it’s heading toward cult status. In this podcast, Lisa talks with Lisa.fm Wine Pal Bill Candela, a studying wine master, about this delicious red - and why it's becoming so popular.
Read the Blog: http://vc.yourhub.com/Ventura/Stories/Travel/General-Travel/Story~364623.aspx
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Sep 1, 2007
Lisa's Eco Challenge - Super Rich, Super Wasteful?
Private jets, mega-yachts - find out what the wealthy are doing to help clean up after their super-size carbon footprints.
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Aug 29, 2007
Beauty Inside Out: Releasing Stubborn Skin Problems
Beauty from the Inside Out with Susan Ciminelli: Releasing Stubborn Skin Problems
You take good care of your skin, keep it clean and hydrated, and try to eat a well-balanced diet. Even so, you still may be dealing with breakouts and other stubborn skin problems. The reasons for your breakouts may be emotional. Find out how negative feelings could be showing up on your face in this enlightening podcast with Susan Ciminelli, Lisa.fm Beauty Pal and author of "The Ciminelli Solution."
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Aug 28, 2007
Jane Glenn Haas: Live Close - Visit Often
Newsflash: Older Americans are Still Doing it! After talking with more than 3,000 people about their sex lives, Researchers at the University of Chicago have discovered that many 'older Americans' are still enjoying themselves in an intimate way.
Middle aged women who are not married are still doing it - but, according to Pulitzer Prize-nominated columnist Jane Glenn Haas, many of these now-single ladies prefer that their sweetie 'lived close and visited often,' rather than living under the same roof.
Find out more as I chat with Jane in this exciting podcast! You can also read more about it here:
http://vc.yourhub.com/Camarillo/Stories/News/General-News/Story~353522.aspx
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Aug 13, 2007
Lisa's Eco Challenge - 'Bring Your Own Bag'
Ikea has become the first major retailer in the US to charge extra for the convenience of carrying shopping items out in a plastic bag. Not all shoppers are happy about that.
Challenge yourself to do small things that add up to helping the environment in a big way. Lisa's Eco Challenge offers tips on how to do this.
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