Happy Valentine’s Day!
Karen Newell is an innovator in the emerging field of brainwave entrainment audio meditation. Karen Newell empowers others in their journeys of self-discovery using Sacred Acoustics recordings, where she teaches how to enter and engage your own consciousness in order to connect to inner guidance, achieve inspiration, improve wellness and develop intuition.
She is on the podcast today talking about heart-centered gratitude how we can truly open ourselves up to more spiritual experiences. As co-author of Living In A Mindful Universe alongside Dr. Eben Alexander who was on the show previously, Karen Newell and I discuss heart centered gratitude and how it can be transformative; using the power of sound to open up consciousness and how that is different from other types of meditation; and managing emotions
Karen and I discuss:
1)How we can truly embody gratitude and how gratitude goes beyond just speaking what you are grateful but really feeling gratitude in your heart.
2) Replicating and seeking transformational spiritual experiences through sound healing.
3) How sound meditation is different from other forms of meditation.
4) Using the tool of sound meditation to help people get in touch with their feelings and what they can do about those feeling. Have you left a review for the podcast on iTunes? If you’ve enjoyed this episode, please take a few moments to leave a rating and review.
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