AMY B. SCHER is the bestselling author of How To Heal Yourself When No One Else Can and two other books about human-ing and healing. As an expert in mind-body healing, she is often lovingly referred to as an “accidental guru.”
Her work has been in CNN, CBS, Washington Post, Cosmopolitan, The Rumpus, Los Angeles Review Of Books, and more.
Amy’s books have been translated into thirteen languages and endorsed by notable authors such as Elizabeth Gilbert (Eat, Pray Love); Vikas Swarup (Slumdog Millionaire); and Sanjiv Chopra, MD, MACP, Harvard Medical School and (Brotherhood with Deepak Chopra).
Amy lives in New York City with her beautiful wife and bad cat. Most importantly, she lives by her self-created motto: When life kicks your ass, kick-back.
In this episode we discuss:
Amy's journey from illness to health
The distinction between positive thinking and positive feeling
Flight, fight or freeze response from both a physiological perspective and an energetic perspective.
The triple warm meridian
Amy's take on the law of attraction
Steps to healing yourself
Engaging the subconscious
Techniques for healing yourself- Chakra Tapping, Thalamus taping, figure 8 eye trace.
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