Free and Fearless
Free and Fearless
Feb 13, 2022
How to Choose Your Word of The Year + An Intro to The Expansion Experiment
Play • 19 min
Learn what a word of the year is and how it can transform your life, how to pick the right one, what mine is for this year and why. I’ll tell you what mine is for this year and why, and together with that, you’ll hear about the experiment I’m doing to challenge myself, take bolder actions and reach goals that were gonna take me years, but I’m just ready for bigger things this year. There’s already progress and some things are planned for the next months.
Show Notes:
[01:23] What's a word of the year [02:28] How one word can help you achieve massive growth [04:45] Different ways you can apply this concept to your lifestyle [06:04] 3 steps to picking the right word [09:34] Examples of powerful words you can choose from [11:11] What my 2021 word of the year was and what it brought to my life [12:37] My big plans for 2022 and the common theme between them [15:02] How turning 30 can help me reach my goals faster [16:35] The EXPANSION experiment + progress so far
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