Let's Know Things
Let's Know Things
Nov 17, 2020
End SARS Protests
Play • 31 min

This week we talk about coups, Nigeria, and #EndSARS.

We also discuss the Spacial Anti-Robbery Squad, SWAT, and the Lekki Massacre.

Become a patron: patreon.com/letsknowthings (patrons get access to an ad-free version of the show, and a bonus episode each month)

Support the show: letsknowthings.com/support (monetarily or non-monetarily)

Show notes/transcript: letsknowthings.com

You might also enjoy my other podcast: brainlenses.com

Zero To Travel Podcast
Zero To Travel Podcast
Jason Moore
Transition To Travel: From Big Salary To Frugal Travel Life
Do you have dreams of long-term travel? What are you willing to "give up" in pursuit of it? Today's guest is Becca Hall who shares how she gave up a high paying corporate job for a life of indefinite travel. This is another episode in my series called Transition To Travel where we speak to the guest right before they leave to start traveling and then again at least a year or more into the journey. Becca shares the psychology of why she pretended to not have any money, how she cut back to save up for this lifestyle of travel, what she would do differently if she could back in time, and tips and tricks for fellow solo female travelers out there. This is only a small amount of everything we get into today so grab your favorite beverage, relax, and enjoy my honest and very real chat with Becca Hall. I love these labor of love episodes and I hope you do too! What surprised you the most in Becca's journey? What was your biggest takeaway from today's episode? Let me know by sending me an audio message (please) or shoot me an email over at Jason@ZeroToTravel.com. Check out the full show notes here!Tune In To Learn: * 12:00 Why The Journey & Changing Priorities * 18:10 Tips & Tricks For Budget Travel * 24:05 Frugal Travel: Limit or Enhance The Experience * 26:25 The One Thing Becca Would Do Differently * 29:10 Advice On Solo Female Travel * 33:15 Saving Thousands To Travel * 37:30 Leaving The Corporate Life * 41:05 Worries Include...Working On The Road * 45:00 The Opinions Of Others * 51.55 A Whole 18 Months Later * 53:00 Goodbye & G'Day * 54:35 Work, Income, & Savings Dipping * 58:20 The Freedoms Of It All * 59:25 Learning More About Yourself...& Vans * 01:02:30 The Cost Of Vanlife * 01:06:45 Struggles From Life On The Road * 01:10:40 Being In The Flow * 01:11:55 The Laptop Debate * 01:13:10 How Did The Relationship Go? * 01:14:40 Advice On Indefinite Travel * And so much moreResources: * Find Becca on her website * Follow Becca on Facebook | Instagram | Twitter * Mint.com * Camp IndieWant More? * Transition To Travel with Lance Wright * Transition To Travel: Radical Life Change For World Travel w/ Jordan & Tyler * Transition To Travel: Single Mom + 3 Kids Move To Mexico (Jenita's Story) Please head over to the archives for more Zero To Travel podcasts!
1 hr 25 min
3 Books With Neil Pasricha
3 Books With Neil Pasricha
Neil Pasricha: Bestselling Author
Chapter 70: Brené Brown on building boundaries and the beacon of bell
3 Books is a completely insane and totally epic 15-year-long quest to uncover the 1000 most formative books in the world. Each chapter is hosted live and in-person at the guest's preferred location by Neil Pasricha, New York Times bestselling author of The Book of Awesome, The Happiness Equation, Two-Minute Mornings, etc. Each chapter of 3 Books uncovers and discusses the three most formative books from one of the world's most inspiring people. Sample guests include: Judy Blume, David Sedaris, Chris Anderson of TED, the founder of the world's largest feminist magazine, the world's greatest Uber driver, Pete Holmes, Angie Thomas, and Malcolm Gladwell. Each of the 333 chapters is dropped on the exact minute of every single new moon and full moon until September 1, 2031. 3 Books is an Apple "Best Of" award-winning show and 100% ad-free, commercial-free, sponsor-free, and interruption-free. For more info check out: https://www.3books.co Chapter Description: Leslie and I had just started dating when she sent me a short clip of Brené Brown explaining the difference between empathy and sympathy. Empathy is climbing down into the hole with somebody and saying “Hey, I know what it’s like down here, and you’re not alone.” Sympathy is poking your head in the top of the hole and saying “Ooo! It’s bad, uh-huh!” Brené’s simple-sounding words created such a profound paradigm shift that we still use the line “Come down to the hole with me” in our relationship when we’re looking for deeper understanding (i.e., trying to get out of a fight.) That clip was the beginning of Brené Brown’s incredible work entering our marriage. When we found out we were going to have a baby Leslie printed out Brené Brown’s Parenting Manifesto and put it up on our wall. Leslie took Brené’s Kitchen Table Parenting Classes and we sat together watching her viral TED Talks, The Power of Vulnerability and Listening to Shame. I gave Leslie a copy of Daring Greatly on the day she gave a speech to her old high school and I was lucky to see Brené give a talk at a conference full of A-listers where hers was the only talk punctuated throughout the speech with standing ovation after standing ovation. Her wisdom may sound simple but it just hits you like a ton of bricks. Many of her lessons have themselves become tendons in our relationship including the phrase, “The story I’m telling myself is…” which we use to navigate tough conversations and not lay blame. Her #1 New York Times bestsellers Daring Greatly, The Gifts of Imperfection, Braving the Wilderness, Rising Strong and Dare to Lead grace our shelves and often lie beside our bed. We turn to them again and again. We loved her Netflix special The Call to Courage and her hit podcasts — yes, plural! — Unlocking Us and Dare to Lead featuring a lot of no-name guests like President Barack Obama, Dolly Parton, and President-Elect Joe Biden. I mean: come on! Brené is a North Star to so many. Teachers, CEOs, movie stars, Oprah, and even Prince Harry and Meghan Markle are amongst her legion of fans. She is doing so much good in a world full of anxiety, grief, misunderstanding and miscommunication. She is the beacon we all need. It was a huge privilege to sit down and interview Brené together with my wife Leslie. We loved this intimate and wide-ranging conversation discussing questions like: How do we truly honor our partners? What is the value of ordinary moments? How do we actually operationalize love? And, of course, what are Brené Brown’s 3 most formative books? Are you ready? Please sit back and enjoy Chapter 70 with the one and only … Brené Brown. Let’s go! What You'll Learn: * How do we make time for friends? * How do we find contentment within our sphere of influence? * What does it mean to be spiritually fit? * Why is it so critical to set boundaries with family and friends? * What is the difference between being sweet and being kind? * How can a classroom be transformed into a sacred space? * What does it take to be a great teacher? * What is meant by the phrase “education as the practice of freedom”? * How can we better train teachers to be agents of change? * What is a love ethic? * What is a pandemic of lovelessness? * How can we learn to love? You can find show notes and more information by clicking here: https://www.3books.co/chapters/70 Leave us a voicemail. Your message may be included in a future episode: 1-833-READ-A-LOT. Sign up to receive podcast updates here: https://www.3books.co/email-list
1 hr 18 min
Clever
Clever
Amy Devers + Jaime Derringer of Design Milk
Ep. 137 Biden/Harris Campaign Creative Director Robyn Kanner
Robyn Kanner’s personal story is twisty and beautifully American. Largely self-taught, she fought hard to find her voice, and has battled bullies, addiction and self-doubt on her path to purpose. She, alongside Carahna Magwood, led a design team that effectively imbued the Biden Harris ticket with an uplifting, hopefulness that stressed reliability, inclusive values and unification. From the hot pink Biden & Lady Gaga promos, to unifying red-blue gradients. Robyn’s is a story of acceptance, healing, hard work, creativity and community - and feels as bright and hopeful as a victory gradient. Images, links and more from Robyn Kanner! Many thanks to this episode’s sponsors: Helix To all our designer friends out there, Helix is one of the only “mattress in a box” companies that offers a designer trade discount—and it’s a good one at that! Just go to http://helixsleep.com/clever, sign up for the trade program, and once approved you will receive 25% off all products at all three of their brands. For regular customers, Helix is offering a great promo where you can receive up to $200 off your order plus 2 free dream pillows. Just visit http://helixsleep.com/clever to take the quiz and save up to $200 on your dream mattress Yellow Images Yellow Images is the number one marketplace of 40K high-quality premium mockups, creative fonts, Images 360°, and a creative store full of amazing graphic assets like lettering, icons, illustrations, pattern, textures, presets, brushes, UX & UI kits, and more. Use promo code CLEVER30 to get a 30% discount on your purchase right here. Don’t miss out! These coupons are limited, so first come - first served. Please say Hi on social! Twitter, Instagram and Facebook - @CleverPodcast, @amydevers, @designmilk If you enjoy Clever we could use your support! Please consider leaving a review, making a donation, becoming a sponsor, or introducing us to your friends! We love and appreciate you! Clever is hosted by Amy Devers and produced by 2VDE Media, with editing by Rich Stroffolino, production assistance from Laura Jaramillo and music by El Ten Eleven. Clever is proudly distributed by Design Milk. Support this show http://supporter.acast.com/clever.   See acast.com/privacy for privacy and opt-out information.
1 hr 3 min
Extra Pack of Peanuts Travel Podcast
Extra Pack of Peanuts Travel Podcast
Travis Sherry
Superlatives: 2020 in Review
Every year that we break down all our travel stats, best meals, best travel superlatives, best drinks, etc and we hear a ton of feedback from you all. Apparently, these are some of your favorite episodes. We are running our 6 part series (!!!) that covers our superlatives, the stats, best meals, best drinks best desserts, and best experiences in our year in review. In this episode, we go into the Superlatives of our 2020 travel year. Best of, worst of, the best value, and a host of other things. And then definitely reach out to @ExtraPackofPeanuts and let us know what is the most positive yet unexpected thing that happened to you in 2020?In This Episode * 05:00 Most Expensive Accommodations * 07:00 Cheapest Accommodations * 08:15 The Best Value * 12:20 The Worst Value * 14:35 Favorite Accommodations * 19:55 Least Favorite Accommodations * 21:20 Craziest Thing We Did In 2020 * 28:20 Best Thing We Bought * 34:05 Biggest Change in 2020 * 35:55 Most Unexpected Good Thing * 39:10 Most Unexpected Bad Thing * 44:30 Most Underwhelming Thing * 47:55 Neatest Person We Met * 51:50 Biggest Travel MishapImportant Links * Want to follow our lives & adventures? Check out our Instagram's @ExtraPackOfPeanuts, @HeatherSherry, and @TravelingWhitMyles * Side Hustle Success Challenge * Location IndieWant More? * 2021 Travel Wishlist * Superlatives: 2019 Year In Review * 2019 In Review: Best Experiences * 2019 In Review: Best Desserts * 2019 In Review: Best Beers * 2019 In Review: Best Coffee * 2019 In Review: Best Wines * 2019 In Review: Best Meals * 2019 In Review: Superlatives * 2019 In Review: Travel StatsLeave a Review! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show please take a second to leave the show a review on Apple Podcasts! * Click this link: Leave a review on Apple Podcasts * Hit “View in iTunes” on the left-hand side under the picture. * Leave an honest review. * You’re awesome!
1 hr 2 min
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