Welcome to another episode of the Leadership in a Nutshell podcast. We are cracking the code of driving the mind. I want to thank you for being back with me. This is episode 85! I’ve got to say, I know I come to you a lot and say I’m stoked about today’s episode, but, this is very near and dear to my heart and I want to honor you for showing up today and I want you to honor yourself to just open your mind for the next little bit here to gather. I’m not even going to pay attention to how long I go today, because I'm just going to speak to you from the heart. If that’s okay with you and if it’s not okay with you, I guess you can cut it off.
Please, don’t cut it off! Because today’s episode is called: “How meditation changed my life and it can yours too”.
Let’s dive in!
[00:01 - 2:22] Opening Segment
[ 2:23 - 23:49] I wanna talk about my meditation journey
[ 23:50 - 25:52] Closing Segment
Tweetable Quotes:
“I feel like I'm a born-again individual from this perspective. I don’t have the same mind that I used to have; I don’t think the same thoughts that I used to have; I don’t have the same addiction to suffering that I used to have, and I don’t bring pain into my life when it’s unnecessary like I used to”. - Kenny Chapman
“Meditation is one of the ‘key things’ that changed my life”. - Kenny Chapman
“The meditation just slow down and expose something that was already happening” - Kenny Chapman
Let’s Connect! You can connect with me, Kenny Chapman on Instagram, Facebook, and LinkedIn. Email me at kenny@kennychapman.com. Be sure to check out my website https://www.kennychapman.com and find the solutions to your in-service education needs. First month of training FREE!!
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