#041 – Negative thoughts and limiting beliefs about your studying capabilities and who you are as a learner are holding you back. So you’ve gotta take control of your thinking if you want to achieve better university grades. Your studying beliefs determine your behaviour and the actions you take in your studies (or your inaction). And the only thing that impacts your results is the things you do. ​​So if you want to achieve better university grades, you need to transform your thinking and beliefs so you can take action and accomplish your goals. In this episode, I’m going to walk you through a simple but powerful exercise to shift your thoughts. To move you from negative thinking about your studying abilities to thoughts that are more expansive and positive, that boost your confidence and, ultimately, help you achieve better university grades. To get the links and shownotes for this episode, head to: https://chloeburroughs.com/episode41. Click here to join the waitlist for The Kickbutt Students Club.

In this episode of the How To Make Friends Podcast, Gemma and Ann discuss how guilt shows up in their lives and how they deal with it. Follow Gemma: @HowToMakeFriends_ Follow Ann: @TheTerrifiedWriter

Hi beautiful souls, welcome to episode 61 of the Jasmine Lipska podcast! In today's episode, I discuss a listener question, as to whether you can manifest something for someone else. Tune in to find out. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love! Join the Jasmine Lipska Community Women's Circle here: www.facebook.com/groups/jasminelipskacommunity ———————— Episode resources: Apply for 1:1 coaching: https://jasminelipska.com/privatecoaching ---------------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jaslipska Website: jasminelipska.com Book a guidance session with me: jasminelipska.com/services/ My book "Manifest Like Bliss": Get it on amazon: www.amazon.com/dp/1090544391 Get it as an ebook: jasminelipska.com/product/manifestlikebliss/ Special bundle: jasminelipska.com/product/manifestlikeblissbundle/ Tuning In Class: jasminelipska.com/product/tuningin My Guided Meditations: jasminelipska.com/product/guidedmeditations/ How I turn my episodes into IG stories: https://getaudiogram.com/register/1d21c8

Comments? Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.

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In this episode, Bianca emphasizes the importance of setting healthy boundaries in all relationships, whether it is with family, friends or partners. We are reminded that time alone with yourself does not make you selfish or uncompassionate to others, but is instead a valuable form of self-care. If you are feeling depleted in your relationships and need guidance toward finding the peace you deserve, this episode is for you.   "You are not responsible for fixing the people in your life. You are only responsible for loving them. And you can love them deeply and well and also take care of yourself and your heart." — Bianca Sparacino

Today I have a very exciting episode to share with you. It’s on pregnancy and perfectionism. I’m pregnant! I’m just over half way through my pregnancy and we’re having a baby girl. I wanted to share this exciting news with you but also share how pregnancy and perfectionism can be experienced together. I’ve had my perfectionist mindset come up a lot when it came to trying to conceive, getting pregnant and then going through pregnancy. Tune into this three part episode as I share my thoughts and feelings before getting pregnant, when I found out I was pregnant and during my pregnancy. I really wanted to share how my perfectionist mindset has come up throughout this experience. In This Episode You’ll Learn: * Ways a perfectionist mindset can show up during pregnancy * Ways that I was able to slow my overthinking before and during pregnancy * Tips for prioritising your workload when you’re feeling fatigued during pregnancy * How my pregnancy has allowed me to scale my business and its impact Featured In The Episode: * Perfectionists Getting Shit Done - group coaching program * FREE Training * Episode 242: Personal Growth Update November 2020 Join us in Perfectionists Getting Shit Done If you enjoy listening to this podcast, I highly recommend joining my group coaching program Perfectionists Getting Shit Done. When you become a member of our community, you’ll get instant access to my proven process for building a full-time coaching business without getting laughed at. It’s called the Full-Time Formula and it’s all yours, alongside our coaching calls, courses and PGSD Private Podcast, as soon as you sign up. Join our group coaching program today at samlaurabrown.com/membership

Enroll HERE in Amanda's Money Mentality Makeover course here and get access to all my of exclusive bonuses - and they are beyond this year!! In this short episode, I'm talking about the bonus gifts I'm offering every single woman who enrolls in Money Mentality Makeover's 2021 "Team Champagne Diet" class! There has truly never been a better time to experience the energy of this course. I've seen women experience transformations simply in signing up. I am personally buzzing with next-level energy just by sharing it with my community. Now is the time to start making things happen for yourself, and you don't need to do it alone. You are worthy of everything you desire. You are worthy of investing in yourself. You deserve to be surrounded by the energy, resources, and people that help take you to your next level. Huge congrats to all the women who have already signed up! I can't wait to spend time with you this year on our virtual champagne happy hour and get to know you better! Enroll here.

Well this was a vulnerable chat! Today we openly talk about my difficulties with love in hopes that maybe you can not feel alone with what you are feeling. Support this podcast at — https://redcircle.com/the-happy-times/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Have you ever felt afraid to speak up, show up or make a change in your life because of what others might think? Have you ever held yourself back, worried that you weren’t good enough? Wondered what people might say behind your back or when you might finally give yourself permission to bloom into being a fully, authentically you? If you need a pep talk to push past the fear of stepping outside of the norm, letting go of the expectations and opinions of others, and ultimately shining as your truest self, then jump on in — this episode is for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're looking for a sign to follow your dreams, work hard & never take "no" for an answer.... this is it. Maya Bello, Software Engineer, Mentor & Influencer shares her amazing career journey, technical interview tips and SO MUCH more. You are going to learn and laugh so much in this episode.  Maya's Youtube: https://www.youtube.com/channel/UC0O670QdOBVxgIRfHTI6z0w Maya's Instagram:  https://www.instagram.com/maya_loves_code/?hl=en Maya's TikTok: https://www.tiktok.com/@maya_loves_code?

Welcome to "Science Of Learning" season on the Exam Study Expert podcast! Over the next few weeks, we'll be maximising YOUR memory - breaking down the exact strategies you need to learn faster and remember more, with help from some of the world's leading memory psychologists. We're kicking things off with a golden extract from the archives: Dr Yana Weinstein-Jones, a cognitive psychologist and science communicator, explaining the SIX main learning strategies that science tells us will get you bigger results in less time. * Get Yana's awesome book at https://geni.us/understandinglearning *Download Exam Study Expert’s guide* to using learning science to learn faster and remember more than ever before, at https://examstudyexpert.com/books-and-guides/free-study-guides/ * ABOUT YOUR HOST: *William Wadsworth*, Founder & Learning Scientist at Exam Study Expert “Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.” *BOOK 1:1 COACHING* to supercharge your exam success: https://examstudyexpert.com/workwithme/ * As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.

Talking about some books that I absolutely adore! Follow me on IG @jasminetfleur and TWT @imjemmm to keep up!

To see the full show notes, head to http://detailtherapy.online/108! Want to know when you should take that risk? Trying to figure out how to get your employees to respect you? Amy Landino answers these questions and more on this episode! MORE TIME. FINANCIAL FREEDOM. AND SO MUCH MORE. IT'S TIME FOR YOU TO TAKE LIFE INTO YOUR OWN HANDS! Get instant free access to the ultimate guide for the life you want! https://gatluw.com/guidebookforpodcast

Most people talk about self love as a personal experience. That's true. However there's more to this.

I felt compelled to share this message with you this morning take time to connect with yourself. Create moments to balance out your obligations and responsibilities; for every obligation create an therapeutic activity to balance it out, your life shouldn’t be full of obligations ONLY. Create little moments to embrace daily; the simplicity and little things of life. We only live once. Texas you are in my prayers.

Venture on the the story of Julie Allen. Julie Allen is the CEO of Mary Rose NW Boutique and founder at the Mary Rose Foundation. She is an author and eating disorder awareness activist. Julie struggled with anorexia and bulimia for 15 years and has made it her mission to empower women to love and embrace themselves. Find her at maryrosenwboutique.com use code SELFLOVE for 15% off a single purchase. Please donate to help fund treatment for individuals struggling with eating disorders at Maryrosefoundation.com --- Support this podcast: https://anchor.fm/masterselflove/support