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Authentic You, a podcast brought to you by the women of Jesus Culture. This show focuses on what it means to live an authentic lifestyle, and gives women a space to fully be who God created them to be.
14 hours ago
Authentic You #50: Dealing with Anxiety
We’ve all heard SeaJay share some of her anxious thoughts, and a bit of her story with anxiety. In this episode, SeaJay and Erika are joined by Allie Fantozzi, our newest member of the AY team, to talk about SeaJay’s journey through anxiety and how she deals with it.
Mar 30, 2021
Authentic You #49: Caitlin Zick
Becky is joined by Caitlin Zick, Director of Moral Revolution, to discuss all things motherhood, friendship, career building, and of course, sex. Busyness does not make us significant, and giving yourself grace to be and do all the things is necessary. For more resources from Caitlin, visit her Instagram @caitlinzick or @moralrevolution
Mar 19, 2021
Authentic You #48: Holly Byrd
Balancing life as a missionary, mother, and follower of Jesus is busy! Join the ladies as they chat with Holly Byrd about her journey through adopting kids, raising a family, obeying Jesus, and helping lead a global initiative.
Feb 17, 2021
(REPLAY) Authentic You #30: Forgiveness
In case you missed it, enjoy this REPLAY episode of Authentic You! Jesus made it clear that forgiveness is an essential part of our spiritual life. But how do we practically walk in it day to day? Join the ladies as they dive into this topic sharing some beautiful examples that we hope adds peace to your relationships and ultimately your soul.
Feb 3, 2021
Authentic You #47: Guarding Your Heart
Does guarding our hearts look like shutting people out or carefully stewarding who and what you let into your heart? In this episode, the ladies discuss how to balance boundaries, communication, and healthy relationships even in the face of disagreements.
Jan 20, 2021
Authentic You #46: How We Trust In The Lord
Putting our trust is the Lord is vital but not always easy. The AY team describe their own practices to recenter their trust on the Lord. We hope this episode encourages your own journey with trusting God more completely.
Jan 6, 2021
Authentic You #45: Managing Expectations
Happy New Year!! In this first episode of the 2021, the ladies discuss their different ways of managing expectations. As you look ahead and dream about the coming year, we hope this episode helps you think through your own expectations and how to ultimately give them to the Lord.
Dec 9, 2020
Authentic You #44: Dealing With Disappointment
In this episode, the ladies talk about disappointment and how to deal with life when it doesn’t go our way. We’ve all faced these moments before and have had to deal with feelings of anger, sadness, and grief. How do we do it in a Christ-centered way?
Nov 30, 2020
Authentic You #43: Character Before Gifts?
The girls discuss the importance of developing character. It often means taking the long road and doing the simple things with excellence. It creates a strong foundation that the gifts of God can be built on top of.
Nov 3, 2020
Authentic You #42: Where We’ve Been; Life Updates
Coronavirus, pregnancy and working out. The ladies give an update on where they’ve been the last few weeks and how things are going.
Oct 1, 2020
Authentic You #41: Listener Questions
The ladies take time to answer your questions!
Aug 11, 2020
Authentic You #40: Conversations - Travel Stories
Enjoy these hilarious stories about the craziness of traveling with children and living to tell about it!
Jul 21, 2020
Authentic You #39: Walking In Love
In a time where our culture is navigating huge divisions, how do we continue to walk in love? Mask or no mask, we hope you enjoy!
Jun 25, 2020
Authentic You #38: When We Grow Up
The ladies sit down to talk about their dreams and aspirations from younger days. Answering that age old question, what do you want to be when you grow up?
Jun 10, 2020
Authentic You #37: Leaning In To Hear God
The ladies discuss the importance of paying attention to the little details of God speaking. Let’s not underestimate the power of sharing an encouraging word with someone the Lord puts on our hearts.
May 13, 2020
Authentic You #36: Conversations - Worship
On this episode of Authentic You: Conversations, the ladies discuss the role worship has been playing in their own spiritual lives during the COVID-19 pandemic.
Apr 29, 2020
Authentic You #35: Father Wounds
Fathers. We all have one. For some the word brings pain and sorrow and others feelings of love and admiration. The ladies have a tender and raw conversation about their own fathers in this episode and how the Lord brings restoration in this area of our lives.
Apr 8, 2020
Authentic You #34: Life In Quarantine
We sit down with special guest, Katie Torwalt to talk about life during quarantine and open up about how we find peace in the midst of chaos.
Mar 18, 2020
Authentic You #33: Conversations - How We Relax
Join the ladies for this next installment of conversations. This week they share how they relax and unwind.
Mar 3, 2020
Authentic You #32: The Strength Of Marriage
On this episode, the ladies get into an honest and hilarious discussion about marriage. You’ll love hearing stories that make your own marriage seem a little more normal. Plus, they share some heartfelt insights on the strength of the marriage covenant.
Feb 19, 2020
Authentic You #31: Conversations - Morning Routines
Get ready to laugh, possibly at our expense, as we let you in on our morning routines.
Feb 5, 2020
Authentic You #30: Forgiveness
Jesus made it clear that forgiveness is an essential part of our spiritual life. But how do we practically walk in it day to day? Join the ladies as they dive into this topic sharing some beautiful examples that we hope adds peace to your relationships and ultimately your soul.
Jan 22, 2020
Authentic You #29: Lisa Bevere
Special Episode! Lisa Bevere spoke at our first Authentic You gathering of 2020. Her word was powerful and timely for mothers, sisters, friends, and women in all stages of life. You don’t want to miss the word she shared with our community that got all the women up and screaming and stomping, literally!
Dec 18, 2019
Authentic You #28: Vulnerability Is Beautiful
This month the ladies of the show team up with the hosts and founders of My Girl Podcast, Ruthie Ridley and Phina Ellerman, to swap stories, talk about life with God, body image, social media, and so much more.
Nov 4, 2019
Authentic You #27: Women In Church Leadership
This month on Authentic You, Seajay sits down with her husband, Banning, to talk about women in church leadership, his viewpoint on the need to empower women, what the Bible says about it, and more.
Sep 30, 2019
Authentic You #26: Managing Big Emotions
This month the girls sit down to share how they each manage big emotions when life goes unexpectedly.
Jul 28, 2019
Authentic You #25: Working Moms Part 2
After our last episode, we decided to do a follow-up on Working Moms. We wanted to respond to some listener reactions to this topic and ultimately remind everyone that we are all on a unique journey with the Lord. Can we celebrate and encourage someone who’s story of motherhood is different than ours? We believe deeply in challenging ourselves and our listeners to do exactly that.
Jun 17, 2019
Authentic You #24: Working Moms
One of our most requested topics has been working moms! In this episode we sit down with three working moms to get real about the struggle of pursuing a career while also raising a family. What messages from culture can cause us to feel guilty about our role and how do we speak truth to ourselves to rise above it? Get ready to cry, we know we did.
May 6, 2019
Authentic You #23: Handling Conflict
You asked about our conflict resolution styles so on this episode with Seajay, Erika and Becky, they explore their own very different styles of handling conflict. Our hosts also share some valuable insights to resolve conflicts in a heathy way.
Apr 7, 2019
Authentic You #22: Successfully Single
Join the ladies in this new episode about being single! We are joined by special guests, Jessica Gilstrap and Bryan Japhet, who not only are on staff at our local church but, have walked out a healthy journey of being single and protecting their hearts in what can be a very confusing time. We hope you gain insights for your singleness journey and maybe even advice to give to the single people around you!
Mar 5, 2019
Authentic You #21: Don’t Stress About Stress (What Happened After)
In this episode we follow up with Seajay, Becky and Erika to get an intimate look at how they handled the stressful situations they were facing and how they walked it out with the Lord. Stick around to the end as Erika takes a moment to pray over all you listeners!
Feb 5, 2019
Authentic You #20: Don't Stress About Stress
We all handle stress differently. In this episode we giggle about the weird things the three of us do to “de-stress”. We also dive into what healthy looks like in the stresses of life. Tip: Healthy does not mean that you are unaffected by stress!
Jan 1, 2019
Authentic You #19: You Haven't Missed It Yet
Happy New Year! The ladies kick off 2019 with a conversation featuring Pastor Angela West who joined us for our special Q&A episode. This month we talk about what life looks like as we get older and how our dreams often come to fruition much later than we thought. You’ll be inspired by Angela’s journey as she discovered the fullness of her calling well into her 40’s.
Dec 10, 2018
Authentic You #18: Overcoming Shame
The holidays can bring up a lot of emotions, especially about our families and our past. This month the ladies have on special guest, Lyndsee Rentfrow, Children’s Pastor at Jesus Culture Sacramento, to share her vulnerable journey overcoming shame. Plus some fun Christmas talk with your Hosts, Seajay, Erika and Becky.
Nov 19, 2018
Authentic You #17: Q&A Special
You asked. We answered. This month Seajay, Becky, Erika and special guest, Angela West, take questions from our listeners on everything from discouragement in ministry to parenting to dating. Take a listen and send your own question in for future Q&A episodes. Email questions to firstname.lastname@example.org
Oct 13, 2018
Authentic You #16: The Comparison Trap
What happens when someone else is living your dream life? This month the ladies are back with special guest, Carly May, mom and blogger from the Jesus Culture Sacramento community, to talk about the trap of comparison. Carly bravely shares her own journey through comparison with beautiful transparency. Seajay, Becky, and Erika share their own struggles on this topic that seems to hit home with every woman, no matter where she is in life.
Aug 16, 2018
Authentic You #15: Throw The List Away
This month the ladies share their dating stories! Whether you’re married, engaged, dating, or single, you’ll find entertainment and encouragement as they recall their journey of finding their spouse.
Jul 6, 2018
Authentic You #14: When Our Dreams Come True
This week on Authentic You, the ladies talk to special guest Co-Host, Katie Torwalt, on what it look likes when our dreams come true! Sometimes the reality of getting what we have been praying for, fighting for and waiting for is a lot different than we expect. This month’s discussion is raw and vulnerable, as we openly talk about the life shift that things like new babies bring, the up’s and down’s of success, and the real-life journey we are all on as we pursue what God has promised us. We hope you find encouragement and find yourself as you tune in!
May 30, 2018
Authentic You #13: Vulnerability, Laundry, and Self-Doubt (also our 1 Year Anniversary)
This month we celebrate 1 year of Authentic You and sit down for a vulnerable life update with Hosts, Seajay, Becky and Erika.
May 1, 2018
Authentic You #12: Social Media - A Conversation with Katie Torwalt
On this month’s Authentic You, we bring you a live episode! We recorded a conversation at the Jesus Culture Sacramento Women’s Retreat. Our regular hosts, SeaJay, Erika and Becky, are joined by Jesus Culture Music Artist, Katie Torwalt. Listen to this light-hearted, but honest discussion on one of the pressing issues of today, “How do we handle social media in our lives?
Mar 23, 2018
Authentic You #11: Walking Out Victory – A Conversation with Lindy Conant
We are so excited to have our friend, Lindy Conant, with us on this months episode of Authentic You. Lindy is not only a powerful worship leader–she is a woman that radiates kindness, joy, and victory. In this heartfelt conversation, Seajay sat down with Lindy at our Manchester Encounter Conference to hear about Lindy’s life and ministry journey. Lindy shares what lead her to Youth With A Mission (YWAM) while discussing questions like, “can I really depend on God?”. Listen in as Lindy and Seajay talk about what repentance practically looks like, how we can run to the Father, and what it means to walk through our breakthrough over and over again. We think you’ll love this episode. Also check out our @JCPodcast Instagram this week to find out how you can win one of Lindy’s albums.
Feb 15, 2018
Authentic You #10: Free Yourself - A Conversation with Lisa Bevere
This month’s episode was recorded live at the Jesus Culture Encounter 2018 Sacramento conference. SeaJay, Becky, and Erika sat down with speaker and author, Lisa Bevere. The ladies get real as they chat about being known by God and discuss the true keys of freeing yourself to be who you were created to be. More about Lisa Bevere at messengerinternational.org Visit Encounter18.com to find out more about our conferences.
Jan 19, 2018
Authentic You #9: Pursuit of Progress - A Conversation with Olympian Kelly Clark
The Winter Olympics are coming up soon and in honor of that, and SeaJay’s passion for sports, our friend and four time Olympian, Kelly Clark joins us. Kelly, Seajay, Erika and Becky have a powerfully vulnerable conversation on how to handle competitiveness and comparison all while stewarding your heart well through every season life brings. We were privileged to chat with Kelly about her new book, Inspired, and dive even deeper into the topic of overcoming fear. P.S. If you’re still not convinced that you should listen… We’re hosting a giveaway! Listen to find out how you can win a signed copy of Kelly’s brand new book, Inspired. Oh! We’ll also catch you up on Seajay and Erika’s holiday season and all that happened with the bunnies. Additional Show Notes:Want 15% off Kelly Clark’s new book, Inspired? Listen to this episode to snag the promo code, then visit www.store.jesusculture.com. Be sure to follow Kelly on her journey to making her 5th Olympic team! Catch her on In…
Nov 17, 2017
Authentic You #8 : What it Takes to Dream
This month: What does it take to walk out your dreams? Hosts Seajay, Erika and Becky sit down with wife, mom, worship leader, and fashion blogger, Ruthie Ridley, to discuss this question that’s so important for women everywhere. Find more about Ruthie by checking out her blog at http://ruthieridley.com
Oct 25, 2017
Authentic You #7: Knowing Ourselves
You found us! Authentic You is now it’s own Podcast on the Jesus Culture Podcast Network! In This episode, the girls are joined by guest, Alyssa Quilala for an in-depth discussion on knowing ourselves. Alyssa is a wife, mom, minister, and fitness instructor, married to Jesus Culture Worship Pastor, Chris Quilala. Join in on the fun as the ladies dive into this serious but light-hearted episode on the importance of knowing who we are, celebrating ourselves and being content with who God made us to be.
Oct 23, 2017
Authentic You #6: Walking Through Hard Stuff
This week’s episode is ‘Authentic You’, a podcast brought to you by the women of Jesus Culture. Host, SeaJay Liebscher, Co-Pastor of Jesus Culture Sacramento, interviews three incredibly brave women who openly talk through difficult battles they’ve fought. Topics cover depression, post-partum depression, sick children, and widowhood. Don’t miss this inspiring episode as we dive into the reality of the storms we often face. Join us at Encounter 2018 in Sacramento, CA or Manchester UK! Visit Encounter18.com for more info and tickets.
Oct 23, 2017
Authentic You #5: When the Ugly Comes Back
This month on Authentic You, A podcast brought to you by the women of Jesus Culture, SeaJay, Becky & Erika discuss “When the Ugly Comes Back”. Listen in as they talk through what to do when things you’ve had victory over in the past poke their ugly head back up in your life. Whether its anxiety, self-doubt, over-eating, self-worth, marital issues, or any number of real life struggles, this honest discussion will remove shame, make you laugh, and gives you practical advice on how to move past those temporal ugly moments. Help us improve! Take our listener feedback survey:www.JesusCulture.com/PodcastSurvey/
Oct 23, 2017
Authentic You #4: Saying Yes - A Conversation with Candace Johnson
This month on Authentic You, A podcast brought to you by the women of Jesus Culture. Host SeaJay Liebscher interviews her long-time friend and Senior Pastor of Bethel Church Redding, CA, Candace Johnson. Candace shares her heart on confidently saying yes to God even when fear or self-doubt try to creep in. Learn more about Bethel Church at bethelredding.com
Oct 23, 2017
Authentic You #3: In Season - A Conversation with Real Women
This month on Authentic You SeaJay interviews real women about their season and life journey.
Oct 16, 2017
Authentic You #2: The Power of Belonging
Authentic You. A podcast brought to you by the women of Jesus Culture. On our second episode SeaJay, Becky and Erika discuss the power of belonging, finding your tribe, and realizing God didn’t make a mistake when He made us. Tune in and hear the full message from Pastor Kris Vallotton that he spoke at the Jesus Culture Sacramento Women’s Gathering.
Oct 15, 2017
Authentic You #1: Love Wins
Authentic You! A podcast brought to you by the women of Jesus Culture. Enjoy our pilot episode where we talk about why we’re doing a women’s podcast, and what we hope you’ll gain from it. Special guest is Sheri Silk and we’re hearing a message she spoke at on a Sunday morning at Jesus Culture Sacramento called Love Wins.